IVF This Podcast Episode 175: IVF & Sticky Note Thoughts
Ever feel like certain thoughts just won't leave you alone? Those little mental whispers—I'm not doing enough, what if this never happens?—stick like Post-it notes in your brain. In this episode, we'l...
10 Mar 202525min
IVF This Podcast Episode 174: IVF THIS and Functional Freeze
Feeling stuck or numb during IVF? Learn why functional freeze happens and how to break free with simple grounding techniques.
26 Feb 202523min
IVF This Podcast Episode 173: IVF and Grief Burnout
In this episode of IVF This, we explore grief burnout—the emotional exhaustion from repeated losses and the relentless stress of infertility. Learn how to recognize it, navigate it, and find ways to h...
10 Feb 202537min
IVF This Podcast Episode 172: IVF and Holiday Triggers
Join me today as I discuss how to navigate potential holiday triggers.
25 Nov 202427min
IVF This Podcast Episode 171: IVF and Self-Gaslighting
Join me today as I tackle the topic of self-gaslighting. I'm going to cover what it is, why we do it, and how you can break the cycle to help support yourself through IVF.
11 Nov 202434min
IVF This Podcast Episode 170: IVF and You
Join me today as we explore how to stop waiting for happiness and recognize the power you already have.
8 Okt 202425min
IVF This Podcast Episode 169: IVF and Perception vs Perspective
Join me today as I explain and explore the similarities and differences of perspective vs perception and how one can help you feel more grounded during IVF.
30 Sep 202435min
IVF This Podcast Episode 168: IVF and doing nothing
Join me today as I discuss the book "Do Nothing" by Celeste Headley. I enjoyed this book and share with you the items that resonated for me and the way I paralleled Headley's work and IVF and infertil...
16 Sep 202430min
