Journey to Grateful

Journey to Grateful

Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

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Episoder(220)

EP196 - Grief as a Teacher  (Even When We Didn't Enroll)

EP196 - Grief as a Teacher (Even When We Didn't Enroll)

Grief is not something we choose — and yet it often becomes one of life’s most powerful teachers. In this episode, Tim reflects on the quiet lessons grief can offer without suggesting the loss itself ...

10 Mar 7min

EP195 - What Grief Asks of Us Now

EP195 - What Grief Asks of Us Now

Grief changes over time — and so do the questions it asks of us. In this episode, Tim reflects on how grief evolves beyond the early days of loss, inviting listeners to consider what their grief may b...

3 Mar 8min

EP194 - Grief Doesn’t Want Closure — It Wants Companionship

EP194 - Grief Doesn’t Want Closure — It Wants Companionship

Closure is often presented as the goal of grieving — but what if our hearts are asking for something else? In this episode, Tim explores why grief may not be seeking answers or endings, but presence, ...

24 Feb 9min

EP193 - Grief as a Place We Visit, Not a Place We Live

EP193 - Grief as a Place We Visit, Not a Place We Live

Grief often feels all-consuming, leaving many to wonder if they are stuck inside it forever. In this episode, Tim explores a gentler way of seeing grief — not as a permanent place we live, but as a pl...

17 Feb 7min

EP192 - What If Grief Is Not the Problem?

EP192 - What If Grief Is Not the Problem?

What if grief isn’t something that’s gone wrong — but a natural response to love and loss? In this episode, Tim invites listeners to gently question the belief that grief needs to be fixed, shortened,...

10 Feb 8min

EP191 - Stop Protecting Others From the Truth of Your Grief

EP191 - Stop Protecting Others From the Truth of Your Grief

So many of us learn this lesson far too quickly after loss: how to make everyone else okay.In this episode of Journey to Grateful, we explore the hidden emotional labor of grief—the way grieving peopl...

3 Feb 10min

EP190  - Gentle Goals: Rethinking “Moving Forward” in a New Year

EP190 - Gentle Goals: Rethinking “Moving Forward” in a New Year

As the new year unfolds, many of us feel an unspoken pressure to move forward, set resolutions, and embrace a fresh start. But when you’re grieving, January can feel less like a beginning and more lik...

27 Jan 13min

EP189 - Living in Moments: How Grief Changes Our Relationship with Time

EP189 - Living in Moments: How Grief Changes Our Relationship with Time

After loss, time changes; sometimes slowing, sometimes blurring, sometimes losing meaning altogether. In this episode, inspired by Marc Mero’s powerful phrase, “I no longer live in time, I live in mom...

20 Jan 14min

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