Journey to Grateful

Journey to Grateful

Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

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Episoder(220)

EP156 - Grief Support Regrets We Now Understand

EP156 - Grief Support Regrets We Now Understand

Before we experienced grief ourselves, many of us did our best to support others — but often in ways we now realize may have missed the mark. In this episode, I share an article that resonated deeply ...

2 Mai 202524min

EP155 - Finding Your Voice in Grief

EP155 - Finding Your Voice in Grief

Grief lessons often appear where we least expect them. In this episode of Journey to Grateful, I share an inspiring story that, at first glance, may not seem connected to grief at all. But look a litt...

25 Apr 202520min

EP154 - Grief, In A Word, Is…

EP154 - Grief, In A Word, Is…

Grief is a challenge — one that reveals itself slowly, day by day, turn by turn. In this episode, I invite you to walk alongside me as I explore the many pieces of grief’s puzzle, pieces we often don’...

17 Apr 202518min

EP153 - Grief is Not a Burden to be Hidden

EP153 - Grief is Not a Burden to be Hidden

In this episode of Journey to Grateful, I explore a powerful quote about grief from an unexpected source—a well-known public figure who reminds us that loss is a universal experience. No matter our ba...

28 Mar 202521min

EP152 - Anxiety in Grief

EP152 - Anxiety in Grief

Anxiety is something many of us have encountered—whether through personal experience or by supporting someone who struggles with it. But when anxiety intertwines with grief, it takes on a sharper, mor...

14 Mar 202528min

EP151 - Beware of the Before and After of Grief

EP151 - Beware of the Before and After of Grief

As I originally planned this episode, the calendar still read 2024—but life, in the best way, had other plans. An incredible opportunity led me to expand my career in a direction I’ve long been passio...

8 Mar 202517min

EP150 - To Cherish Every Moment

EP150 - To Cherish Every Moment

In this episode, we’re talking about something we all say but rarely do: cherishing every moment. It’s a mantra we’d all agree is worth living by, but let’s be honest—how often do we really pause and ...

12 Des 202412min

EP149 - Holiday Grief

EP149 - Holiday Grief

As I glance at the calendar, I realize it’s that time of year again—though somehow, it seems to have arrived more quietly this time. With grief, it usually announces itself well in advance, looming he...

27 Nov 202416min

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