Joy of the Hang | A Wellness, Connection & Empowerment Podcast with Sharon Stevenson

Joy of the Hang | A Wellness, Connection & Empowerment Podcast with Sharon Stevenson

Joy of the Hang | A Wellness, Connection & Empowerment Podcast with Sharon Stevenson


What if the best conversations could change your life? Joy of the Hang is a personal growth and wellness podcast about storytelling, authentic connection, and empowerment, hosted by Sharon Stevenson — a certified Health and Wellness Coach, speaker, and former bodybuilder.


Every episode explores how vulnerability and meaningful relationships shape your emotional wellbeing, mental health, spiritual health, and overall wellness. Sharon breaks down the eight pillars of health — with a special focus on the social and occupational wellness most of us overlook — and shares candid, real-life stories about resilience, reinvention, mindset, and living a balanced, intentional life.


If you're seeking authentic connection, emotional growth, self-improvement, and everyday inspiration, this is your sanctuary for wellness coaching and real-life wisdom. Whether you're navigating a season of change or simply craving deeper conversations, you'll leave each episode feeling seen, encouraged, and empowered.


New episodes release weekly — follow Joy of the Hang on Apple Podcasts, Spotify, and YouTube so you never miss a conversation.



https://joyofthehang.com/

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Episoder(102)

62.  La Dolce Hang: From Baltimore Tables to the Amalfi Coast

62. La Dolce Hang: From Baltimore Tables to the Amalfi Coast

Send us Fan Mail In this episode of Joy of the Hang, host Sharon Stevenson travels—figuratively and emotionally—to Italy with mother-and-son duo Mary Ann and Mimmo Cricchio, the heart behind Da Mimmo ...

10 Des 20251h 21min

61. From Wall Street to Well-Being: Beth Lawlor on Redefining Wealth

61. From Wall Street to Well-Being: Beth Lawlor on Redefining Wealth

Send us Fan Mail Beth Lawlor has built her career at the highest levels of finance—leading thousands across the country as President of U.S. Bank Wealth Management. But in this candid conversation, Be...

3 Des 202557min

60. Resilience & Reinvention: A Ukrainian Entrepreneur’s Journey with Yana Matviychuk

60. Resilience & Reinvention: A Ukrainian Entrepreneur’s Journey with Yana Matviychuk

Send us Fan Mail In this episode of Joy of the Hang, Sharon welcomes Ukrainian entrepreneur-philanthropist Yana Matviychuk — founder of the creative agency ARENA CS, the Women’s Aid International char...

26 Nov 202556min

59. Integrative Health and Healing: Beyond Symptoms with Dr. Robin Perry Braun

59. Integrative Health and Healing: Beyond Symptoms with Dr. Robin Perry Braun

Send us Fan Mail In this Joy of the Hang episode, Sharon sits down with Dr. Robin Perry Braun—PhD in Integrative Medicine, MS in Psychology, and ordained minister—whose life’s work is helping people r...

19 Nov 202555min

58. Root Cause, Real Talk: Women’s Health and Hormone Harmony with Dr. Victoria Andarcia

58. Root Cause, Real Talk: Women’s Health and Hormone Harmony with Dr. Victoria Andarcia

Send us Fan Mail Ever wondered why your body feels different lately—why you might be low on energy, struggling with night sweats, mood swings, brain fog, or just feel like you’re not you anymore? In t...

12 Nov 202537min

57. How to create a successful mindset

57. How to create a successful mindset

Send us Fan Mail In a world obsessed with hustle, Katie Close teaches a different path—one that honors the soul behind the strategy. With over two decades of experience helping entrepreneurs and execu...

5 Nov 202549min

56. Grace at the End: Lessons on Love, Loss, and Letting Go

56. Grace at the End: Lessons on Love, Loss, and Letting Go

Send us Fan Mail Hospice work isn’t about dying—it’s about living with grace. In this powerful episode, Sharon talks with Carla Armstrong, Director of Philanthropy at Gulfside Hospice, about what it t...

29 Okt 202546min

55. The Power of Permanence: Love, Loss, and the Fight for Every Child

55. The Power of Permanence: Love, Loss, and the Fight for Every Child

Send us Fan Mail In this powerful and deeply personal episode, Sharon sits down with Connie Going, a nationally recognized advocate, adoption expert, and tireless voice for children in the foster care...

22 Okt 20251h 17min

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