From Pain to Purpose: The Inspiring Mental Health Journey of Advocate and Speaker David Woods Bartley
**Trigger Warning: This episode contains discussions about mental health challenges, including depression, suicide, and sexual assault.** In this episode, I’m joined by David Woods Bartley, a TED Talk...
2 Jul 20241h
Unlocking Happiness: A Guide to Navigating Crisis with Author, Coach, and Speaker Dr. Elia Gourgouris
This episode I’m joined by Dr. Elia Gourgouris, a coach, author, and speaker on happiness and well-being. In this episode, we explore the power of personal branding and how it affects women's lives. L...
25 Jun 202457min
From Tech's Toll on Young Minds to Unpacking Modern Gambling Culture With Dr. Timothy Fong
This episode I’m joined by Dr. Timothy Fong, a professor of psychiatry and co-director of the UCLA Gambling Studies Program, to dive deep into the emotional complexities of adolescence, addiction, and...
18 Jun 20241h 6min
The Transformative Power of Female Friendships With Podcaster Nina Badzin
This episode we’re delving into the transformative power of female friendships with special guest, Nina Badzin. Nina, the voice behind Dear Nina: Conversations About Friendship and a seasoned writer o...
11 Jun 20241h 10min
Empowering Change: One World Surgery's Stories of Impact and Inspiration with Lulu Daly and Dr. Mary Hannon
This episode I’m joined by guests Lulu Daly from One World Surgery and Dr. Mary Hannon of South Bay MD. Lulu shares the incredible story of how a trip to Honduras transformed her family's life, leadin...
4 Jun 202448min
Transforming Stress into Success: The 9 Pillars of Resilience with author and renowned Psychologist Dr. Stephen Sideroff
This episode I’m joined by the esteemed Dr. Stephen Sideroff, a renowned psychologist and expert in resilience, longevity, and optimal performance. Dr. Sideroff shares his wisdom on managing stress, l...
28 Mai 20241h 4min
The Power of Determination, A Heart Felt Conversation with Celebrity Fitness Expert, Author and Podcaster, Steve Jordan
Today's episode I'm joined by Steve Jordan, a renowned fitness expert, podcaster, and author. Steve opens up about his traumatic brain injury, a life-altering experience that tested his resilience and...
21 Mai 20241h 4min
A Conversation On Addiction and Redemption with Recovering Addict, Author, and Musician Paul Summers Jr
In this episode I’m joined by Paul Summers Junior, a recovering addict, author, and musician, whose journey unfolds as a poignant narrative of self-expression, resilience, and redemption. Thi episode...
14 Mai 20241h 1min
