Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga
Magdalena discusses how perceptions of prana, pranayama, and breathing techniques have evolved across Indian traditions and Western influences, shedding light on often overlooked aspects of yogic brea...
22 Mar 52min
Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment
In this episode, Adam Keen explores the profound relationship between yoga and trauma healing, emphasizing the somatic, emotional, and energetic dimensions of the practice. Discover how yoga goes beyo...
15 Mar 44min
Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death
Leslie Howard and Richard Rosen discuss with Adam the profound topics of death, Savasana, and their intersection with yoga philosophy. They explore the history, practice, and spiritual significance of...
8 Mar 48min
Ep 265 Adam Keen – The Modern Yoga Teacher
Adam explores the challenges faced by modern yoga teachers, including lack of professionalism, support, and societal recognition. He discusses the differences between traditional and modern yoga, the ...
1 Mar 41min
Ep 264 Mark Epstein – The Role of Desire in Buddhism
Adam interviews Mark Epstein, a psychiatrist and author, discussing the complex nature of desire from both a Buddhist and psychotherapeutic perspective. They explore how desire is often misunderstood ...
22 Feb 49min
Ep 263 Adam Keen – Money and Yoga
Adam explores the complex relationship between money and yoga, addressing the common perception that charging for yoga corrupts its authenticity. He shares personal experiences and insights on the nec...
15 Feb 46min
Ep 262 Bernie Clark – Prana
Adam speaks with Bernie Clark, a renowned yoga teacher and author, about his latest book on Prana. They explore the multifaceted nature of Prana, its historical context, and its relationship with brea...
8 Feb 1h 7min
Ep 261 Adam Keen – Pros and Cons of The Mysore Tradition
Adam delves into the complexities of the Mysore tradition of Ashtanga yoga, discussing both its merits and drawbacks. He reflects on his personal journey of why he stopped attending Mysore, the challe...
1 Feb 53min
