Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America‚Äôs go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren‚Äôt just experts they‚Äôre pioneers who‚Äôve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we‚Äôre inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.

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Episoder(969)

Expectation Hangover, with Master Coach Christine Hassler

Master coach, facilitator, speaker, and author of Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want Christine Hassler is back to talk about how to le...

6 Sep 202142min

Maximize Your Money During These Transitional Times, with Financial Expert Jean Chatzky

Financial expert Jean Chatzky talks real estate, good financial habits to adopt during the pandemic, the safest places to put your money during these unsure times, and how to take risks as safely as p...

30 Aug 202142min

Cracking the Metabolism Code, with Dr. William Li

Internationally renowned physician, scientist and NYT best-selling author Dr. William Li breaks down the latest study on metabolism and aging, and gives us the top strategies to slow down aging and ma...

23 Aug 202151min

How to Grow Your Career & Business Exponentially, with Silicon Valley Superstar, Sukhinder Singh Cassidy

Silicon valley super star Sukhinder Singh (Stub Hub, Google, Amazon) joins Jillian this week to teach us how to go where the growth is, make crucial business decisions that open up tremendous potentia...

16 Aug 202150min

Body Positivity vs. Body Confidence, Psychotropic Drug-Based “Treatments," and Vetting “Science-Based” Health Claims

Jillian covers the difference between body positivity and body confidence. Psychotropic drugs from marijuana to psilocybin and Ketamine are gaining traction as treatments for medical / health issues. ...

9 Aug 202133min

Get Unstuck, with Super Coach Christine Hassler

Master coach, author, and podcast host Christine Hassler is on the show to discuss how to start identifying the things that hold us back - from childhood issues to unhealthy patterns – in order to com...

2 Aug 202144min

How to Cope with Tragedy and Loss

The profound affect the condo collapse has had on the country spurs a conversation on death, dying, and how to find some peace with it all. Then, back to the wheel house to dispel myths on alcohol and...

26 Jul 202139min

Busting Myths on Orgasms, Gender, and Step-Parenting, with Dr. Wednesday Martin

Social scientist and #1 NYT best-selling author Dr. Wednesday Martin, Ph.D. joins the show to discuss the Social Science behind everything from gender identity to the male / female orgasm gap, how to ...

19 Jul 202154min