KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

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Episoder(514)

A topic too many people avoid, with Tarang Chawla

A topic too many people avoid, with Tarang Chawla

Tarang Chawla is an Indian born Australian writer, lawyer, activist, and host of Future Women’s Podcast ‘There’s No Place Like Home’. He became an activist against men’s violence after the tragic murd...

6 Des 202236min

Steph reads an excerpt from her teenage diary

Steph reads an excerpt from her teenage diary

In today's catch up with Steph & Laura, we get a peek into what teenage Steph was like, after she dug up one of her old diaries in something called a "Josh Box". We also hear about some of the world's...

4 Des 202238min

A cancer diagnosis 3 months after giving birth – KICBUMP, with Kellie Gardner

A cancer diagnosis 3 months after giving birth – KICBUMP, with Kellie Gardner

Kellie Gardner was living her best life with her partner, AFL player Jeremy Finlayson, falling pregnant and giving birth to their beautiful baby girl Sophia in August last year. Then, when Sophia was ...

29 Nov 202229min

Should Laura's husband Dalton apologise for this?

Should Laura's husband Dalton apologise for this?

In Steph & Laura’s catch up today, Laura learns that she’s not the only clumsy one out there; in fact many of you have had your fair share of very clumsy moments! We also hear another very sticky D&M ...

27 Nov 202235min

“Um, boys at the back!!” TikTok star Millie Ford on her creative process

“Um, boys at the back!!” TikTok star Millie Ford on her creative process

Our KICPOD guest today makes us laugh every night when we’re scrolling through TikTok, and we’re sure her 1.4M followers would agree! Millie Ford is best known for her viral videos imitating different...

22 Nov 202226min

What not to buy someone for Xmas!

What not to buy someone for Xmas!

In Steph & Laura’s catch up today, they discuss some of the WORST gifts they’ve ever received, and we hear some absolute shockers you guys have gotten too! Plus, Steph has a big life update to do with...

20 Nov 202231min

One question you should NEVER ask!

One question you should NEVER ask!

In Steph & Laura's catch up today, the girls explain how there's a particular question they constantly get asked (along with so many other women) that needs to stop, and for very good reason! They als...

13 Nov 202245min

Even with terminal cancer, there is ‘No Finish Line’ for Johnny Ruffo

Even with terminal cancer, there is ‘No Finish Line’ for Johnny Ruffo

He burst onto the scene when he was a favourite on The X Factor back in 2011, then followed up with a hugely successful career including starring on Home & Away, winning Dancing With the Stars, and su...

8 Nov 202227min

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