KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

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Episoder(514)

Marlee Silva - Champion of Change

Marlee Silva - Champion of Change

In today's episode we are very lucky to be joined by the very special, Marlee Silva. Marlee is a 24 year old Gamilaroi/Dunghutti woman who is a change maker, and leader for our generation. She has her...

1 Sep 20201h 11min

2020: Lessons We Learned

2020: Lessons We Learned

In today's episode we decided to sit down together and reflect on the year that we have had so far in 2020. We haven't done a duo episode in so long and so we wanted to use this opportunity to speak t...

25 Aug 202049min

Meet the Masters

Meet the Masters

Today is an episode that we have been dying to share with you! We're SO excited about this BECAUSE WE GET TO INTRODUCE YOU TO OUR NEW MASTER TRAINERS FROM THE KIC APP! KIC 2.0 is here and we can’t wai...

18 Aug 202038min

Tanya Hennessy - Believe in YOU

Tanya Hennessy - Believe in YOU

Show Notes: Today we are joined by the vivacious Tanya Hennessy. Tanya was an absolute joy to record with and was so kind to open up about so many aspects of her life. We touch on her journey from per...

11 Aug 20201h 10min

Tessa James - Wellness Warrior

Tessa James - Wellness Warrior

Today we are joined by, the very special Tessa James. Tessa graced our television screens growing up through her roles on both Neighbours and Home and Away. Since then, she has pursued an internationa...

4 Aug 202041min

Kristin Fisher - Driven and Daring

Kristin Fisher - Driven and Daring

In today’s episode we chat with powerhouse Kristin Fisher. You may know Kristin Fisher, from her famous eyebrow's as the founder of Kristin Fisher Eyebrows or as the hilarious, down to earth woman tha...

28 Jul 202044min

Sharon Johal - The Power Of Positivity

Sharon Johal - The Power Of Positivity

You may know Sharon Johal from one of Australia’s most iconic TV shows, Neighbours or from her podcast (which we're huge fans of!) ‘We are the Real Ones.’ Sharon has had an incredible journey so far, ...

21 Jul 20201h 18min

Sophie Cachia - Breathtakingly Bold

Sophie Cachia - Breathtakingly Bold

Today’s guest is the incredible Sophie Cachia. You may know Sophie as the owner of the cult pyjama brand - Cachia, from your TV screens as a commentator, author, or as the Mother of her beautiful chil...

14 Jul 202055min

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