Genetic Happiness Set Point
Discussing body kindness choices, and the process of a (healthy) lifestyle change.
9 Mar 202226min
Introducing the Book of the Month for March
Enjoying a week off, and sharing this months book-of-the-month with the Kult of Kindness audience.
1 Mar 20221min
Kindness + Color + Love.
The discussions on color and kindness are not complete if you have not also included love into the mix. That is the order of things, on this weeks episode.
22 Feb 202226min
The Color of Kindness, Part Two, with Michelle Sills, M.Ed
This week, I’m delighted to be joined by my sister, Michelle Sills, M.Ed, as we discuss being kind, as well as our experiences as women of color in the world. You can view the video version of the pod...
15 Feb 202232min
The Color of Kindness, Part One
The first of two. Part one discusses the (literal) color of kindness.
8 Feb 202214min
To Be Enlightened: A conversation with Dr. Alan J Steinberg
This week, you’ll find both an audio and video version of the Kult of Kindness Podcast with Dr Alan J Steinberg. https://zoom.us/rec/play/q9-PMd8EsQdGJsBQSSEmRNaR5tWhYWV5KV_vuy-87HCoPlz5PkMVGnF...
4 Feb 202219min
12 Qualities of an Enlightened Person
As we get closer to the conversation with Dr. Alan Steinberg, author of the book of the month, To Be Enlightened, the 12 qualities of an enlightened person are discussed, connecting with Professor Abe...
25 Jan 202217min
Greetings, Tuesday 1.17.22
Stopping in to say hello to the wonderful Kult of Kindness Podcast; off this week, and taking a moment to talk about next weeks episode.
19 Jan 20221min
