LET IT OUT

Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition ...

14 Jan 202514min

**This is part two of last week’s conversation with Dr. Patti, which was recorded prior to the devastating fires in LA. A list of resources is in the show notes below.**Dr. Patti Kim is a naturopathic...

14 Jan 202557min

Dr. Patti Kim is a naturopathic doctor and acupuncturist in Los Angeles. She’s also my close friend, one of my favorite people to talk to. She came over on New Year’s Day to talk about our end-of-year...

7 Jan 20251h 18min

This week I spoke to Ashley Stahl, a counterterrorism professional turned international bestselling author and Forbes contributor. Not only is Ashley a TEDx speaker herself, she's now a highly sought-...

31 Des 202458min

In this special year-in-review mailbag episode, producer Ella and I look back on favorite standout episodes from 2024, our process of working together, and what's ahead for Let It Out in the coming ye...

19 Des 202448min

It's just me this week, delivering a dispatch that feels more like a voice note to a friend than a typical interview. I centered this around how the so-called "irony epidemic" has shaped the way I wor...

12 Des 202444min

This week I spoke to chef, recipe developer, writer and food stylist Chloe Walsh, also known as Chloe Cooks. A Brit based out of Los Angeles, she hosts pop-ups, writes her incredible Substack (Anchovi...

25 Nov 20241h 57min

This week I spoke to Moon Juice founder and CEO Amanda Chantal Bacon. Amanda, as it says in the PR email I received, “has a captivating personal story that led her to create her company,” but we barel...

13 Nov 20241h 28min