
What’s it Like Having a Relationship on the Outside, when you’re in jail?
Zak and Jules are continuing to chew over the massive subject of relationships when one or other of the people involved are in prison. In this episode they focus on how it feels when you’re inside but...
6 Jun 202423min

How Can I Rebuild My Confidence After Prison?
This week on Life After Prison we’re throwing it back to a really important episode about building your confidence up again when you've been inside. Whether it’s navigating social situations, knowing ...
30 Mai 202423min

I Went From Care To Prison: Ian Thomas
In this episode, Zak and Jules sit down with Ian Thomas to talk about his experience of the care system, and his journey from care to addiction, prison and recovery. In the first part of this incredib...
23 Mai 202452min

How Can I Manage My Health When I Leave Prison?
This week we're throwing it back to a really useful episode about managing your health once you have left prison. Kate Morrissey from NHS England joins us to explain how to register with a GP, talk ab...
16 Mai 202423min

What's It Like To Have A Partner In Prison?
Zak and Jules hear from listeners who have partners in prison and talk about how tricky it can be when your loved one is behind the door. This podcast is also available as a video – just search L...
9 Mai 202420min

How Can I Take Care of My Mental Health After Prison?
In this episode, Jules and Zak are joined by Wendy Robinson from CALM to talk about taking care of your mental health after you leave prison. We talk about how challenging it is when you first come ou...
2 Mai 202425min

How Do you Deal with A Life Sentence? Steve Gallant
Steve Gallant was serving a life sentence for murder when he made headlines for tackling a terrorist on London Bridge. In part one of their conversation with Steve, Zak and Jules hear all about the ev...
25 Apr 202448min

How Can I Continue With My Education After Prison?
Continuing or starting education after leaving prison can be a challenge. Here, Scott from the Shannon Trust chats to Zak and Jules about the importance of education, what the challenges might be when...
18 Apr 202424min



















