The Essential Menopausal Toolbox with Dr. Mary Claire Haver
Dr. Mary Claire Haver discusses the importance of education and empowerment for women during menopause. The conversation covers debunking myths about cognitive decline, embracing menopause as a period...
8 Jul 20241h 3min
Are Minerals the Building Blocks of Our Cells? Caroline Alan the Mineral Geek
Caroline Alan delves into the crucial role of minerals in human health, shedding light on the impact of soil depletion on our diets. In this episode, Caroline stresses the changing mineral content of ...
1 Jul 20241h 5min
The Impact of Diet on Hormones & How Seed Cycling Helps with Kaya & Yasmin of Beeya
Delve into the fascinating world of seed cycling with Yasmin and Kaya, the co-founders of Beeya, a wellness company dedicated to natural, food-based solutions for hormonal imbalances. In this episode ...
24 Jun 20241h 12min
Supplements in Modern Medicine: Blending Nutrients & Technology with Dr. Yoshi Rahm
Dr. Yoshi Ram is a board-certified osteopathic family physician with expertise in integrative and holistic medicine. On this episode, he dives deep into the world of supplements, demystifying the comp...
17 Jun 20241h 2min
Healthy Skin or Wrinkle-Free Skin: How Will You Age? with Dr. Anthony Youn
Explore the secrets of aging skin care with Dr. Anthony Youn, America's holistic plastic surgeon. Known for his engaging TikTok advice and bestselling books, Dr. Youn shares expert insights on daily r...
10 Jun 20241h 5min
Can Understanding Your Ancestral Emotions Transform Your Health? With Dr. Julia DiGangi
Dr. Julia DiGangi is a renowned neuropsychologist and she joins Dr. Mindy for an enlightening conversation that delves deep into the interplay between the brain, leadership, and emotions. Dr. DiGangi,...
3 Jun 20241h 9min
Are You Feeling Blah? Exploring Testosterone in Women with Dr. Amy Killen
Dr. Amy Killen is here to unravel the mysteries of testosterone, bioidentical hormones, and the secrets to skin health and longevity. Dr. Killen, an international speaker and pioneer in regenerative a...
27 Mai 20241h 4min
Time & Light: Missing Pieces of a Healthy Lifestyle with Satchin Panda PhD
Satchidananda (Satchin) Panda, PhD discusses the impact of food timing on health, advocating for personalized eating windows and gradual changes to fasting routines. Dr. Panda and Dr. Mindy explore th...
20 Mai 20241h 12min
