Live Like a Girl with Dr. Mindy Pelz
VitenskapHelse

Live Like a Girl with Dr. Mindy Pelz

We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to perimenopause to the wisdom of the years beyond. On Live Like a Girl, Dr. Mindy helps you come home to your own body. Every Monday, she sits down with some of the brightest minds in health and wellness for honest, meaningful conversations that hand you the knowledge, tools, and science to do health your way. No more pushing through, gaslighting yourself, or shrinking to fit. Just permission to live in rhythm with the body you were designed to have and to finally feel at home in it. Press play, and let's live like a girl.

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Episoder(366)

How To Optimize Your Health In 2022 - With Drew Canole

How To Optimize Your Health In 2022 - With Drew Canole

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep105/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about ti...

24 Jan 202252min

The Power of Choosing Yourself – With Alex Elle

The Power of Choosing Yourself – With Alex Elle

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep104/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about jo...

17 Jan 20221h 3min

Understanding The Human Behavior Behind Achieving Goals - With Dr. John Demartini

Understanding The Human Behavior Behind Achieving Goals - With Dr. John Demartini

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep103/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about un...

10 Jan 20221h 2min

Biohacking Mental Health – With Ben Greenfield

Biohacking Mental Health – With Ben Greenfield

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep102/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about bi...

3 Jan 202254min

Season 2 In Review - With Dr. Mindy

Season 2 In Review - With Dr. Mindy

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep101/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is a breakdown ...

20 Des 202140min

Part 2: How Amino Acids Play A Vital Role In A Fasting Lifestyle – With Robb Wolf

Part 2: How Amino Acids Play A Vital Role In A Fasting Lifestyle – With Robb Wolf

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep100/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about ho...

13 Des 20211h

Part 1: Debunking Myths About Sodium – With Robb Wolf

Part 1: Debunking Myths About Sodium – With Robb Wolf

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep99/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about ele...

6 Des 202146min

Optimizing Women's Health for Every Hormonal Stage - With Dr. Jodi Duval

Optimizing Women's Health for Every Hormonal Stage - With Dr. Jodi Duval

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep98/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about how...

29 Nov 20211h 16min

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