Parkinson’s Fatigue: Why Rest Doesn’t Fix It and What Actually Helps
Parkinson’s fatigue is not regular tiredness.It is the kind of tired where brushing your teeth feels like cardio, unloading the dishwasher feels like a workout, and somehow doing almost nothing can st...
18 Jun 12min
Parkinson’s Exercise: Why Movement Feels Impossible and How to Make It Stick
If exercise helps Parkinson’s, why does it sometimes feel harder the more you try to do it?Most people with Parkinson’s don’t quit exercise because they don’t care.They quit because nobody ever taught...
17 Jun 10min
Parkinson’s Medication Timing: 5 Truths That Explain Your Unpredictable Days
If you’re taking your Parkinson’s medication exactly as prescribed but still having unpredictable days, this episode may explain why.For many of us, the problem is not always the medication itself.Som...
16 Jun 13min
Parkinson’s Exercise: 5 Truths That Finally Made Movement Stick for Me
If you've ever told yourself, "I know I should exercise more, but I just can't seem to do it," this episode is for you.Because what if the problem isn't motivation?What if it isn't discipline?What if ...
15 Jun 14min
Parkinson’s Goals: 5 Simple Rules to Choose the Right Goal This Year
Most Parkinson’s goals don’t fail because people quit.They fail because we choose the wrong thing to focus on.Every January we tell ourselves we're going to:Exercise more.Move better.Sleep better.Take...
12 Jun 12min
Parkinson’s and New Year Goals: The One Thing You Must Do Before Setting Any Goal
Every January, we're told to set bigger goals, dream bigger dreams, and create bigger plans.But with Parkinson's, there's one step that has to happen first.And most people skip it.Before you set a goa...
11 Jun 11min
Parkinson’s Brain Fog: Is It Normal… Or Is It Something More Serious?
Have you ever walked into a room and completely forgotten why?Read the same paragraph three times?Lost your train of thought halfway through a sentence?Welcome to one of the most frustrating and misun...
10 Jun 11min
DBS for Parkinson’s: Why I Said No Three Times (And Why I’m Still Considering It)
Deep Brain Stimulation (DBS) may be one of the biggest decisions a person with Parkinson’s ever makes.Some people call it life-changing.Others call it terrifying.And after being on a three-year waitin...
9 Jun 13min
