Episode #295:Paul Austin: Navigating the Psychedelic Landscape: Performance, Therapy, and Lifestyle
Will Microdosing Enhance Your Personal and Professional Growth? In this episode of the Longevity podcast, I am joined by Paul Austin, a leading expert on microdosing and psychedelics to discuss the wo...
24 Des 20241h 7min
Episode #294: Michael Kummer: From Paleo to Carnivore: Navigating Dietary Evolutions
Is it Time to Embrace the Animal-Based Diet? Are your auto-pilot food choices killing you? In this episode of the Longevity podcast, I am joined by Michael Kummer, to dive into a fascinating discussio...
20 Des 20241h 13min
Episode #293: Dr. John Neustadt: Hormone Replacement Therapy for Postmenopausal Bone Loss: The Role of Calcium and Vitamin D in Bone Health
Are Conventional Medications Hurting your Bone Health? In this episode of the Longevity podcast, I an joined by Dr. John Neustadt, a renowned expert in integrative medicine, author, and speaker to dis...
17 Des 20241h 24min
Episode #292: Kiran Krishnan: From Gut to Brain: The Impact of Your Microbiome
Is Your Microbiome Sabotaging Your Health? I am joined by Kiran Krishnan as we delve into the fascinating world of gut health and probiotics! Kiran explains the crucial roles of different types of bac...
13 Des 20241h 11min
Episode #291: Gary Rhodes: Beyond Fractures: The Untold Health Risks of Ignoring Bone Density
Is There More to Bone Health Than Calcium and Vitamin D? In this episode of the Longevity podcast I am joined by bone health expert..Gary Rhodes to delve into the often overlooked but crucial topic of...
10 Des 20241h 3min
Episode #290: Retreat Follow Up Exploring Longevity Retreats, Innovative Therapies & Brain Training in Sedona
Can Yoga and Hikes Transform Your Health? In this episode, Nathalie recounts her recent retreat in Sedona, sharing experiences and various therapies, including NAD IVs, EBU, VSEL treatments, and Chi ...
6 Des 202438min
Episode #289: Dr Dayan Goodenowe: Plasmalogen Power: Innovative Health Solutions to stay Ahead of Aging
Could Plasmalogens Be the Key to Anti-Aging Science? In this episode of the Longevity podcast, I am welcoming back Dr. Goodenow to discuss the incredible progress and updates in his pioneering work on...
3 Des 20241h 26min
Episode #288: Connie Zack: Infrared Insights: From Heavy Metal Detox to Cardiovascular Health
Is your body's detoxification system craving the heat of an infrared sauna? I am joined by Connie Zack the co-founder of Sunlighten to discuss the incredible longevity, detoxification, cardiovascular ...
29 Nov 20241h 21min
