Lovefly

Fiona is a regular in our 'Lovefly' FB group. She has a significant flight soon and is preparing. We join her now before she has taken the flight. She will then come back for Part 2, after her flight,...

3 Aug 202258min

Today, talking through the 12 thinking traps as part of helpful and unhelpful thinking patterns. Perhaps, you will recognise what you do?! Warning, contains a couple of light-hearted moments...No offe...

27 Jul 202237min

Kelly is an holistic lifestyle coach. We talk about all things to do with nutrition to help with anxiety. kellykscoaching.com for more info.  lovefly.co.uk FB 'lovefly' Insta - @loveflyhelp #fearoffly...

20 Jul 202233min

Becky came on the podcast in February considering cancelling her Honeymoon in June 2022. She didn't cancel. She did amazing and this is her story post honeymoon flights.  Awesome. Lovefly Courses  FB ...

13 Jul 202248min

Rob is a regular contributor in the 'Lovefly' Facebook group. He shares his story of trying to beat his fear.  As he admits, still a work in progress but he lots of tips to help you.   Thank you Rob !...

6 Jul 202233min

Gita is a big contributor in the 'lovefly' Facebook Group.  She has some great tips to share with anyone wanting to beat their fear of flying. (gitabrown.com) Lovefly Courses  FB - Lovefly Insta @love...

29 Jun 202256min

Captain Steve is our resident pilot. He is a training Captain for Virgin and previously worked on the flying without fear program with us.  We discuss many things such as turbulence and John Travolta!...

22 Jun 202244min

Caroline tells us about this evidenced based but less well known treatment for all types of anxieties, including fear of flying.  To contact her www.carolinerushforth.com Lovefly Courses  FB - Lovefly...

15 Jun 202236min