Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1890)

986 || learn like a kid

986 || learn like a kid

as per we must embrace the way kids learn. The direct link between age and the ability to learn is tenuous, with some studies dispelling the myth that children are inherently better learners than adul...

16 Nov 20237min

985 || it's not a chore

985 || it's not a chore

KEY is repetition and regularity.habit forming is about focus, not time Aim to reliably trigger new desired behavior so it becomes second nature. Anchor it to an established habit. here is some some a...

15 Nov 20237min

984 || when learning

984 || when learning

learning a new language has been the coolest thing I've ever done for myself. GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instag...

14 Nov 20236min

982 || do less, better || re-release

982 || do less, better || re-release

I'm on a plane as we speak, so I'll be back to recording this weekend! Thanks for being patient with me. In the meantime, enjoy this episode from season 2. GET AN OCCASIONAL PERSONAL EMAIL FROM ME: w...

12 Nov 20234min

981 || getting started || re-release

981 || getting started || re-release

Two more days til I'm home and back to the studio. Enjoy this past episode in the meantime. Love you!!!!GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR...

11 Nov 20237min

980 || expect the curveball || re-release

980 || expect the curveball || re-release

Just a few more days of re-releases and then we're back. That said, Guatemala is magical and you should come here and hang out with me???GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpo...

9 Nov 20237min

979|| reassurance reassurance || re-release

979|| reassurance reassurance || re-release

Hello friends! I still have limited service in Guatemala and should be back to the normal grind soon. That said, enjoy this rereleased episode from Season One while I figure out how to sucker someone ...

8 Nov 20234min

978 || the purpose is you || re-release

978 || the purpose is you || re-release

Hello friends! I still have limited service in Guatemala and should be back to the normal grind soon. That said, enjoy this rereleased episode from Season One while I figure out how to sucker someone ...

7 Nov 20233min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
treningspodden
foreldreradet
rss-bisarr-historie
jakt-og-fiskepodden
rss-orjasater
hverdagspsyken
takk-og-lov-med-anine-kierulf
rss-kunsten-a-leve
mikkels-paskenotter
sinnsyn
tomprat-med-gunnar-tjomlid
rss-impressions-2
psykt-interessant
gravid-uke-for-uke
fryktlos
rss-kull