Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1890)

969 || media literacy class

969 || media literacy class

Ultimately, media literacy involves teaching that images are constructed with various aims in mind and that it falls to the individual to evaluate and interpret these media messages. When analyzing me...

29 Okt 20237min

968 || nonviolent resistance

968 || nonviolent resistance

Assess your passion/skillsetPeaceful Protests and Demonstrations.Civil Disobedience.Noncooperation and Strikes.Occupations and Sit-Ins.Lobbying and Advocacy.Artistic and Cultural Expression.Peaceful R...

28 Okt 20236min

967 || the red deal

967 || the red deal

"Liberation isn’t a theory, it’s a necessity and a right that belongs to the humble people of the Earth. How will we make it happen? We will not turn away from opportunities to organize, agitate and b...

27 Okt 20238min

966 || optimism bias

966 || optimism bias

optimism is typically fairly well founded, but we all have a lil bit of a tendency to be optimistic about things that can lead to riskier behaviors - and that can be good to check in on! RESOURCES: ht...

26 Okt 20238min

965 || expert walks

965 || expert walks

Paying attention with a curious mindset is the way to embrace the world of magic that already exists around you without having to change anything (other than your perspective). Let's talk about how im...

25 Okt 20237min

964 || individuals CAN help + this is how || book club || Mikaela Loach

964 || individuals CAN help + this is how || book club || Mikaela Loach

Mikaela Loach said: if we never challenge capitalism, then we'll be stuck with it. What can you do on an individual level? Join a union; contribute to strike funds, help make general strikes happen; a...

24 Okt 20237min

963 || feeling like a dumbass

963 || feeling like a dumbass

feeling like a dumbass feels pretty terrible. GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL G...

23 Okt 20237min

962 || black swan theory

962 || black swan theory

Nassim Nicholas Taleb popularized a theory in his book "The Black Swan: The Impact of the Highly Improbable," published in 2007. In the context of the theory, a "black swan" refers to an event that is...

22 Okt 20236min

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