843 || reality check || illusions
If you’ve ever seen an optical illusion, and then been told what the illusion’s secret was and got a glimpse of the reality - or couldn’t unsee it, you’re experiencing what it is to watch your brain f...
22 Jun 20237min
842 || reality check || perception
This podcast is no stranger to the concept of our reality being based on our perception of it. It’s fairly common knowledge at this point that our perception shapes and influences our personal experie...
21 Jun 20237min
841 || procrastination station
There are countless, valid reasons why we procrastinate. This means there are countless, valid solutions. Today we discuss. RESOURCES: https://en.wikipedia.org/wiki/ProcrastinationWATCH: www.youtube.c...
20 Jun 20237min
840 || tackling tasks || final methods
Pomodoro timers on the YouTube, or Real time Youtube work with me sessions, or on various lives you can often find work alongside people - but if you’re brave or craving human connection - there is al...
19 Jun 20237min
839 || tackling tasks || GTD method
Once we learn how to prioritize the shit we need to do, we will feel more clear about the next steps we need to take to do them. This often leads to analysis paralysis or task paralysis like I’ve ment...
18 Jun 20236min
838 || tackling tasks || the pep talk
Don't get down on yourself if you're unable to "visualize" your future + your goals. Focus on finding the feelings that drive you. RESOURCES: https://en.wikipedia.org/wiki/Time_management AND Pareto ...
17 Jun 20236min
837 || tackling tasks || prioritization tactics
Today we’re talking about prioritization: When it comes to getting shit done, it starts with deciding WHAT needs to get done. Major roadblocks are caused by a lack in clarity and direction. Give yours...
16 Jun 20238min
836 || tackling tasks || getting unstuck
some more strategies for getting unstuck. RESOURCES: www.getinflow.io/post/task-paralysis-adhd and psychcentral.com/adhd/adhd-paralysis#summary + /www.instagram.com/crazyheadcomics/ + www.themindfrien...
15 Jun 20236min
