Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1879)

Day 244 || Over Sharer

Day 244 || Over Sharer

It’s good to be aware of when we’re talking just to talk or if we’re talking out of a place of insecurity or if we’re talking because we really believe it will foster a sense of connection. None of th...

15 Okt 20216min

Day 243 || Ask More Questions

Day 243 || Ask More Questions

Unfortunately, we can’t have everyone we love be with us all the time forever, but we can ensure their legacies live on through our preservation of their memories. Ask questions, study the people you ...

14 Okt 20215min

Day 242 || Closure Part II

Day 242 || Closure Part II

I really don’t think there is such thing as closure unless you’re actually ready to close the door yourself. And some doors may never close fully, and thats okay too. Just make sure you’re not reopeni...

13 Okt 20215min

Day 241 || Closure

Day 241 || Closure

Closure does not really exist, at least how we’ve been taught. It’s more of an internal process than an external one. Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stu...

12 Okt 20216min

Day 240 || Rest Days Part II

Day 240 || Rest Days Part II

A lot of us are working very hard on our lives, on ourselves, and on our development. We don’t even realize how quickly we are growing and changing because from our perspective, it may seem slow and t...

11 Okt 20216min

Day 239 || Rest Days

Day 239 || Rest Days

I encourage you to try to respect the fact that our bodies know what is best sometimes better than we do. Because I personally know that my inability to slow down by my own volition makes it difficult...

10 Okt 20216min

Day 238 || Comments are Forever

Day 238 || Comments are Forever

We cant control anyone else - thank god - but we can have an impact. Wouldn’t you rather impact people to believe in the things they enjoy rather than to feel shame around them? Let people be weirdos ...

9 Okt 20216min

Day 237 || Good Taste Bad Art

Day 237 || Good Taste Bad Art

Objectively speaking, you’re an artist if you make art. even if it’s not up to your standards. If you paint, you are a painter, objectively, regardless of if the painting is bad. I am sure we have all...

8 Okt 20215min

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