
1375 || burnout refresh
Stage 1 – HoneymoonInitial commitment and excitement to engage in tasks. For example, when you first start your journey in a new activism group.Stage 2 – Onset of stressCommon symptoms of stress start...
27 Feb 20258min

1374 || what is a "wicked problem" + how do we solve them!?
Horst and Webber's examples of wicked problems: There is no definitive formulation of a wicked problem.Wicked problems are often ongoing.Solutions to wicked problems are not true or false, good or bad...
26 Feb 20258min

1373 || expressive vs. instrumental resistance
“I had to examine, in my dreams as well as in my immune-function tests, the devastating effects of overextension. Overextending myself is not stretching myself. I had to accept how difficult it is to ...
25 Feb 20259min

1372 || essential self care
“I had to examine, in my dreams as well as in my immune-function tests, the devastating effects of overextension. Overextending myself is not stretching myself. I had to accept how difficult it is to ...
24 Feb 20259min

1371 || what can I do to fight the coup?
There are limitless ways people are showing up to resist the coup and protect democracy so today I want to share some more examples of ways we can personally show up as a part of the resistance. You c...
23 Feb 20258min

1370 || specific action suggestions to stop authoritarianism
There are 4 pathways to resisting authoritarianism: 1. Protecting people. 2. Defending Civic Institutions, 3. Disrupting + Disobeying 4. Building alternatives.RESOURCES: The "Some actions to resist au...
22 Feb 20258min

1369 || pathways to stop authoritarianism
There are 4 pathways to resisting authoritarianism: 1. Protecting people. 2. Defending Civic Institutions, 3. Disrupting + Disobeying 4. Building alternatives.The "Some actions to resist authoritarian...
21 Feb 20259min

1368 || some simple ways to opt out
Some ways to opt out: Cancel superfluous subscriptions, Shop at local grocers and small ethnic markets for groceries. Reduce meat + dairy consumption. Boycott fast fashion. Digital detox. Avoid single...
20 Feb 20258min



















