
1144 || lessening the mental load
The mental load, also known as: Invisible labor, managing a life, managing a household, cognitive work, emotional labor, scheduling, shopping lists, etc. is never ending, invisible, and boundary-less....
23 Mai 20247min

1143 || resisting tyranny
all oppression is connected. get involved and speak up. RESOURCE: https://en.wikiversity.org/wiki/Confronting_Tyranny#Responding_to_Tyrants: GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnb...
22 Mai 20248min

1142 || The 4B movement || Part 2
From Wikipedia: This digital movement functions as an online community where women engage in open discussion about navigating and envisioning a future without men. It serves as a platform for women to...
21 Mai 20248min

1141 || the 4B movement
The 4B movement in South Korea is a feminist initiative that emerged around 2019 and has recently gained significant attention on social media platforms like TikTok. The movement is rooted in rejectin...
20 Mai 202410min

1140 || boundary setting paradox
Setting boundaries is crucial for maintaining healthy relationships and preserving one's well-being. Dr. Brené Brown, a research professor and author, emphasizes the importance of boundaries, stating,...
17 Mai 20248min

1140 || boundary setting paradox || patreon
Setting boundaries is crucial for maintaining healthy relationships and preserving one's well-being. Dr. Brené Brown, a research professor and author, emphasizes the importance of boundaries, stating,...
17 Mai 20248min

1139 || people pleasers || day 23 revisited
Overall, while people-pleasers may not intend to manipulate others, their behavior can inadvertently perpetuate manipulative dynamics in relationships. By recognizing the underlying motives and conseq...
16 Mai 20249min

1139 || people pleasers || day 23 revisited || patreon
Overall, while people-pleasers may not intend to manipulate others, their behavior can inadvertently perpetuate manipulative dynamics in relationships. By recognizing the underlying motives and conseq...
16 Mai 20249min



















