Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1888)

1103 || Attention is a NEED || Book Club a la Gabor Maté

1103 || Attention is a NEED || Book Club a la Gabor Maté

“We may not be responsible for the way the world creates our mind, but we can learn to take responsibility for the mind with which we create our world.” - Gabor MatéIf you didn't know, Gabor Maté is t...

26 Mar 20248min

1103 || Attention is a NEED || Book Club a la Gabor Maté || patreon

1103 || Attention is a NEED || Book Club a la Gabor Maté || patreon

“We may not be responsible for the way the world creates our mind, but we can learn to take responsibility for the mind with which we create our world.” - Gabor MatéIf you didn't know, Gabor Maté is t...

26 Mar 20248min

1102 || i'm back (and discussing Gabor Maté's "Scattered Minds")!

1102 || i'm back (and discussing Gabor Maté's "Scattered Minds")!

Today I'm sharing some thoughts on and from Gabor Maté's book, Scattered Minds. While many of us don't have ADD/ADHD, I think learning about psychology at any specificity can be helpful to anyone with...

25 Mar 20249min

1101 || beautiful trouble

1101 || beautiful trouble

let's get out there and make some beautiful trouble, shall we?LINK: https://ia600504.us.archive.org/4/items/BoydAndrewEdBeautifulTroubleAToolboxForRevolution/Boyd_Andrew_ed_Beautiful_Trouble_A_Toolbox...

18 Mar 20248min

1100 || good news round-up

1100 || good news round-up

Believe it or not, there's some great news coming in + I will do everything in my power to share it with you. From methane trackers, to AI medical advancements, there are plenty of brilliant people fi...

15 Mar 20246min

1099 || hunker in a bunker or build a community

1099 || hunker in a bunker or build a community

Key quotes: "...the way to keep the hungry hordes from storming the gates is by getting them food security now.""I made pro-social arguments for partnership and solidarity as the best approaches to o...

14 Mar 20247min

1098 || digging out of a metaphorical whole (with gusto)

1098 || digging out of a metaphorical whole (with gusto)

Solving any type of problem can be likened to digging a hole. It is laborious work. And as you continue to dig, the uprooting becomes tougher because the problems you deal with are more compacted and ...

13 Mar 20246min

1097 || billionaire bunkers + doomsday fears

1097 || billionaire bunkers + doomsday fears

"Tech billionaires are buying up luxurious bunkers and hiring military security to survive a societal collapse they helped create..." "Their extreme wealth and privilege served only to make them obses...

12 Mar 20248min

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