How To Build Your Community
I was recently on the Brofessional Development podcast, and it was a great chat, so I wanted to share this excerpt. We dug into something I’m extremely familiar with: what’s needed to building a thriv...
8 Jul 202110min
Anonymous Guest - Understanding And Healing Mother/Daughter Relationships
Every now and then we bring on an anonymous guest as a way of showing listeners how I work with clients and what shadow work looks like in real-time. These are raw, intense episodes, and this one was ...
5 Jul 202151min
Women Don't Want To Validate Your Feelings
I'm a firm believer that we as men need to develop the capacity to validate and regulate ourselves, especially in the realm of emotionality. AKA: not offload emotional regulation onto our partners, gi...
1 Jul 202111min
Dr. Leah Lagos - How HRV Can Decrease Anxiety and Balance the Nervous System
HRV (or heart rate variability) measurement is still largely unknown. But like the human guinea pig I am, I've been experimenting with it myself! Of course, I also want legit expertise. To that end, I...
28 Jun 202149min
Give It Your All
Inspired by a recent experience with a client. There is a transformative power in giving your all to something, even if it fails. Winning feels good, but the real growth—the real nourishment—only happ...
24 Jun 20219min
Rupert Spira - The Nature Of Consciousness & Time
How to truly uncover lasting happiness can seem like a lofty or impossible goal. But somehow, Rupert Spira makes it seem not just possible, but as clear as glacier water. I’ve wanted him on the show f...
21 Jun 202156min
The Key To Dating Wild Women
You ask, I answer. I've recently had a lot of questions on this topic. From women, it's something like, "Men keep telling me that I'm intimidating. I seem to date men that I walk all over. How do I na...
17 Jun 202116min
Terri Cole - Building Boundaries And Breaking Codependency
Relational boundaries, sexual boundaries, financial boundaries. Why are they all such a struggle? Honestly, let Terri Cole explain it. In this ep, Terri perfectly breaks down the different kinds of bo...
14 Jun 202156min
