Massenomics Podcast

Big Alex Bromley joins us for this one to discuss World's Strongest Man, the squat of the upper body, and science based lifting. Don't forget to sign up to become a supporting member before it's too l...

16 Jun 20252h 15min

Which is better… hiring a coach or using an app for strength training?? We lay out all the pros and cons and try to come up with the right answer! Don't miss our new drop this week including the Drink...

9 Jun 20252h 7min

We discuss supplements, Sumo deadlifts, cardio, and maxing out as we take on a list of popular powerlifting myths! Be on the lookout this week for a very special new drop! Build Fast Formula Use code...

2 Jun 20252h 1min

What does "Made In The USA" really mean? Not sure if we know still, but we had a fun time talking about it. Be on the lookout for that line in the sand coming this summer! Build Fast Formula Use code...

26 Mai 20252h 21min

Finally, a tier list of protein foods that everyone in the world can completely agree on with absolutely no changes whatsoever! We can't wait for you to see where heavy hitters like cottage cheese and...

19 Mai 20252h 21min

Over the course of three days we took four flights, drove 750 miles, and toured eight gyms! This trip was a blast for us, and we hope everyone enjoys the videos that come from it and our Table Talk ep...

12 Mai 20251h 46min

We dive into the wild world of online fitness groups—the good, the bad, and the cringe.  We also share our personal experiences, pet peeves, and maybe a few spicy takes. We also also talk cottage chee...

5 Mai 20251h 59min

We discuss our biggest regrets when buying gym equipment, we also call a handful of our home gym nerd friends to find out their biggest mistakes. We also discuss a couple of our major life purchases! ...

28 Apr 20252h 2min