Mini Episode: Real Self Esteem, Shame & Grandiosity (Listener Questions)
In this quick mid-week bonus episode, Sharla answers two listener questions from our current series on Real Self Esteem and the distortions of shame and grandiosity.We explore:Why you can feel confide...
10 Jul 4min
How Adapting to Trauma Wires Us for Shame
This is part two of our shame series. Be sure to listen to last week's episode for an introduction into shame and how it relates to self-esteem.In this episode, we go deeper into the real reason shame...
8 Jul 29min
The Shame Cycle That’s Hurting Your Marriage
Most of us are walking around with a relationship to ourselves that is pretty dysfunctional — and we don’t even realize it. We bounce back and forth between shame and grandiosity, sometimes minute by ...
2 Jul 25min
Why Therapy Often Falls Short - Even When It’s Good Therapy
Many people do deep, sincere work in therapy and gain real insight into their patterns — yet they still find themselves repeating the same painful cycles in their relationships. In this episode, we ex...
24 Jun 23min
Don’t Run From Tension – Stephen Curry’s Marriage Wisdom
What if the secret to a thriving marriage isn’t avoiding conflict… but learning to lean into it?In this episode, Sharla and Robert explore NBA superstar Stephen Curry’s powerful marriage advice from h...
18 Jun 31min
BONUS EPISODE: Ho’oponopono Forgiveness Meditation - Release Resentment and Free Yourself
BONUS EPISODE - FORGIVENESS MEDITATION TOOL! This guided Ho’oponopono meditation is a powerful companion to Episode 162: “When Is It Okay Not to Forgive? (And When It’s Not)” — and is especially helpf...
12 Jun 17min
When Is It Okay Not to Forgive? (And When It’s Not)
In this powerful episode of Master Your Marriage, Sharla and Robert Snow explore one of the most misunderstood topics in relationships: forgiveness. They revisit the subject with fresh insights, addre...
10 Jun 22min
Making Repairs In The Moment (Conflict Strategies)
In the final episode of our 3-part series on relationship repair, we’re focusing on one of the most practical and powerful tools for any relationship: quick, in-the-moment repairs.Even the happiest co...
3 Jun 28min
