What You Really Need Every Day: A Longevity Skincare Routine
Send us Fan Mail I want to strip skincare right down to what you actually need every day, not for anti-aging, but for active longevity. Not a routine built around trends or panic-buying ten serums, bu...
14 Jul 45min
Biohacking Your Skin: Working With Your Biology, Not Against It
Send us Fan Mail Biohacking usually makes people think of gadgets, cold plunges, and infrared saunas. But that is not what I mean. In this episode, I want to talk about biohacking as something quieter...
7 Jul 53min
Building a Skincare Routine That Actually Works
Send us Fan Mail Three steps or nine? Scandi minimalism or full K-beauty? It is one of the most common questions in skincare, and the honest answer is more interesting than either extreme. In this epi...
30 Jun 36min
Why Your Skin Cells Stop Listening, And How to Fix It
Send us Fan Mail Your skin cells talk to each other constantly. To the nervous system, the immune system, the microbiome. And when those conversations start to go wrong (delayed, distorted, or just to...
23 Jun 56min
The 19th Century Discovery Behind the Future of Skincare
Send us Fan Mail The word microbiome is everywhere now. But the science behind it goes back much further than most people realize, all the way to a Ukrainian soil scientist in the late 19th century an...
16 Jun 51min
The Hidden Inflammation Accelerating Your Skin Aging
Send us Fan Mail Inflammation is not your enemy. It is one of the most essential processes in your body, your skin's defense and repair program, the fire alarm that calls the immune system when someth...
9 Jun 46min
The Skincare Consultation Guide Nobody Gave You w/ Sarah Drew
Send us Fan Mail The word "consultation" covers an enormous range of experiences, from a beauty counter in a department store to an online quiz, a spa facial, or a full aesthetic medical clinic. And k...
2 Jun 46min
Zombie Cells Are Aging Your Skin: Here's How to Stop Them
Send us Fan Mail It sounds like science fiction, but the zombie apocalypse is real, and it is happening in your skin right now. In this episode, I explore cellular senescence: what it is, why it happe...
26 Mai 46min
