Meditate with Robert Aceves

How To Calm An Overactive Mind In 1 Min?Can you really calm an overactive mind in just one minute? The answer may be as simple as changing the way you breathe.In this short guided breathing exercise, ...

17 Jul 2min

Bedtime Zen Story Sleep Meditation: Point To The MoonWhat if the answers you’ve been searching for cannot be found in words alone?In this Bedtime Zen Story Sleep Meditation, join Mei and Master Lin as...

10 Jul 1h 2min

What is the most important thing we can do in life? During my time training in a Zen monastery in Japan, I asked a 107-year-old Zen master one question that completely changed the way I see life.His a...

3 Jul 2min

Bedtime Story Sleep Meditation:  The Awakening Of TesshoHave you ever wondered what enlightenment really means in Zen Buddhism?In this relaxing Bedtime Story Sleep Meditation, Robert Aceves shares the...

26 Jun 1h

What Is Truly Important In Life? | Meditate With Robert AcevesWhat happens when you finally achieve the dream you’ve spent years pursuing?In this video, I share one of the most profound and life-chang...

19 Jun 2min

Sleep Guided Meditation Zen Story - Emptying Your CupDrift into deep sleep with this transformative guided sleep meditation inspired by one of the most famous Zen stories: “Emptying the Cup.” 🌙🍵In t...

12 Jun 1h 1min

What Is The Best Thing You Can Do For Your Health & Wellbeing? | Meditate With Robert AcevesAccording to former U.S. Surgeon General Vivek Murthy, the secret to lasting happiness and emotional well-be...

5 Jun 2min

Are you looking to sleep deeply while your body heals naturally? This guided meditation with Robert Aceves combines healing visualization, positive affirmations, and deep relaxation to help you fall a...

29 Mai 2h