Meditation for Menopause and Perimenopause

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12 Jan 12min

Hello Beautiful, I'm so grateful you're here with me. 💗 This gentle guided meditation for menopause and perimenopause invites you to rest in the sacred pause of this life transition, releasing old...

5 Jan 13min

It’s a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I’m sure I’m not the only...

1 Jan 6min

Hello Beautiful, I'm so grateful you're here with me. 💗 This calming guided meditation for menopause and perimenopause is designed to gently cool hot flashes, soothe anxiety, and help your body re...

29 Des 202517min

Hello Beautiful, I'm so grateful you're here with me. 💗 This gentle guided meditation for menopause and perimenopause invites you to slow down, breathe, and reconnect with your changing body with ...

22 Des 202515min

Hello Beautiful, I'm so grateful you're here with me. 💗 In this soothing guided meditation for Menopause and Perimenopause, you’ll receive gentle support for irritability, hot flashes, mood swings...

15 Des 202515min

Hello Beautiful, I'm so grateful you're here with me. 💗 This gentle guided meditation is created for women moving through Menopause and Perimenopause — the sacred in-between season where youth sof...

8 Des 202514min

Hello Beautiful, I get a lot of requests for manifesting meditations, so today, I thought I'd share a story with you about how I manifested our $50k wedding when I was broke.  I think you'll get a kic...

2 Des 202512min