Meditation for Women

Come into your bed tonight, my love, And lay your head to rest. Let the sacred space of this meditation allow your mind, Your heart, And your spirit, To feel safe. So you can enter softly into t...

15 Jul 202130min

Tonight's episode is from the Sleep Sounds for Women podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditati...

14 Jul 20211h 3min

The true value of practicing patience is our ability to not allow outside people or circumstances to dictate our state of being.  And it also helps us surrender to what is instead of fighting to make ...

13 Jul 202118min

Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...

12 Jul 202116min

Almost every night, my daughter and I lay down for a meditation before bed. It’s a soothing ritual that gives her the chance to calm her body and mind, and also gives us precious, intimate moments tog...

8 Jul 202127min

Tonight's episode is from the Sleep Sounds for Women podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditati...

7 Jul 20211h 4min

Come back home, beautiful. Back to the place of harmony. Back to the feelings of ease, Abundance, And living in alignment with your divine purpose. It’s time to realign yourself, And feel the pe...

6 Jul 202115min

Good morning, beautiful, This week, our theme is refresh. To refresh means to give new strength or energy; to reinvigorate. So this morning’s meditation will help you breathe in new life and invigor...

5 Jul 202110min