Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!

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Episoder(386)

The Softest Landing: Guided Sleep Meditation for Emotional Release & Peace

The Softest Landing: Guided Sleep Meditation for Emotional Release & Peace

Tonight's guided sleep meditation, 'The Softest Landing,' is here to offer you a safe sanctuary and guide you into a deep, healing sleep. Embrace profound comfort with this bedtime practice, and emoti...

12 Nov 202544min

First Frost at the Old Depot Cafe: Sleep Story for Grown-Ups

First Frost at the Old Depot Cafe: Sleep Story for Grown-Ups

"First Frost at the Old Depot Cafe" brings us to a charming coffeeshop along the old tracks of a once-popular train route in the Berkshire Mountains. Snuggle and catch up with a loved one as the first...

8 Nov 202547min

The Safe Place: Guided Sleep Meditation for Calming Nerves & Protection

The Safe Place: Guided Sleep Meditation for Calming Nerves & Protection

Feel safe and fall into the deepest sleep with this guided meditation. This healing practice will help you build "The Safe Place" by drawing on your most comforting memories, aspirations, and imaginat...

5 Nov 202559min

Rainy Evening at the Cotswolds Stone Inn: Cozy Bedtime Story

Rainy Evening at the Cotswolds Stone Inn: Cozy Bedtime Story

Prepare for deep, restorative sleep with Rainy Evening at the Cotswolds Stone inn, a calm bedtime story for grown-ups, narrated by a soothing female voice and set to continuous rain sounds. Escape to ...

2 Nov 202543min

The Healing Rain: Guided Sleep Meditation for Comfort, Pain Relief, & Deep Sleep

The Healing Rain: Guided Sleep Meditation for Comfort, Pain Relief, & Deep Sleep

Drift into deep, restorative sleep with The Healing Rain, a guided bedtime practice specifically designed for physical and emotional pain relief and profound comfort.Narrated by a soothing woman's voi...

29 Okt 202559min

Into the Velvet Hollow: Enchanting Sleep Story

Into the Velvet Hollow: Enchanting Sleep Story

Drift off into a deep, peaceful sleep with "Into the Velvet Hollow," an enchanting sleep story for grown-ups, set on the spectral night of All Hallows' Eve in the mystical heart of the Hudson Valley. ...

26 Okt 202547min

Mood-Boosting Sleep Meditation: Harvest Your Inner Gold

Mood-Boosting Sleep Meditation: Harvest Your Inner Gold

Allow tonight's mood-boosting sleep meditation to offer a soft place to land,  as you prepare for a night of deep, restorative rest. Find relief from depression, stress, and anxiety, as you visualize ...

22 Okt 202543min

Autumn at the Black Forest Cabin Sleep Story

Autumn at the Black Forest Cabin Sleep Story

Snuggle up as the sounds of a mountain stream and the comforting scent of woodsmoke guide you to a deep sense of calm within a cozy Black Forest cabin. For centuries this cabin has offered enchantment...

19 Okt 202547min

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