
The Deadly Cost of a "Quick Fix": Why I’m Warning Against Weight Loss Jabs with Sarah Dawkins #166
🛑 Stop the cycle of "quick fixes" and heal naturally. Download your Free Holistic Weight Loss Root Cause Guide here: https://drive.google.com/file/d/1UtZa5LiwRcKum6lPVFGwpf86rDwnUwtJ/view?usp=sharing...
26 Mar 4min

From Combat Boots to Service Dogs: A Veteran's Journey Through MST and PTSD with Simone Swartz #165
Can you truly heal yourself from trauma when the system fails you? In this episode of Mind Body Medicine for Self Healers, I sit down with Simone Swartz an Army veteran, author and PTSD expert, to dis...
19 Mar 32min

Reversing PCOS Symptoms Naturally with Maddy Pollack #164
Are your hormones running the show? In this episode of Mind Body Medicine for Self-Healers, I welcome hormone health coach and yoga instructor Maddie Pollack. After surviving cancer at 25, Maddie disc...
12 Mar 24min

Why Recurring Joint and Back Pain Isn´t Random with Bonnie Ryckova #163
Why does chronic pain return even after months of physical therapy and exercise? Today I sit down with chronic joint and back pain specialist Bonnie Ryckova to uncover the missing link in injury recov...
5 Mar 45min

Healing PCOS & Mold Toxicity & How Your Home Environment Impacts Your Health with Shreya Vohora #162
Today, I sit down with Shreya Vohora to uncover the invisible link between our homes and our health. Shreya shares her profound dual-recovery journey from PCOS (Polycystic Ovary Syndrome) and chronic ...
26 Feb 51min

Healing Isn't What You Think: Why Safety Heals More Than Effort #161
Why You Can’t "Force" Your Healing: From Survival to Safety Are you trying too hard to heal? In the final part of my healing journey trilogy, I reveal a counterintuitive truth: the harder we push, the...
19 Feb 9min

Healing Isn't What You Think: The Story Your Body Is Responding To #160
The Stories We Tell Ourselves: How Your Subconscious Shapes Your HealthDiscover how your childhood "life filters" shape your physical health in the second part of this trilogy with myself, Sarah Dawki...
12 Feb 7min

Healing Isn't What You Think: What I'd Do Differently If I Was Starting My Healing Today #159
Beyond Symptom Suppression: Why You Aren’t Broken.Are you searching for a "cure" but still feel broken? Join myself, Sarah Dawkins, in the first of a special three-part trilogy on the Mind Body Medici...
5 Feb 10min



















