Bonus | You Deserve Empathy
When your friends and family don’t understand, when your doctors can’t find anything wrong, when you find mindbody modalities and they take a long time to work...you deserve empathy.In this Episode:🔹...
10 Jun 30min
S5 E9 | How To Stay Grounded While Processing Trauma, with Justine Stull, OTR/L
Does thinking about your trauma make you feel horrible? Maybe you’re already feeling dysregulated? Justine Stull is an occupational therapist, a mindbody coach, a long-time mindbody symptom sufferer, ...
7 Jun 1h 1min
S5 E8 | STOP DOING THESE 7 THINGS… and Heal Your Chronic Pain
Dr. Howard Schubiner is at the forefront of this field. His book dropped THIS WEEK. Brand new and fresh, it’s time for you to order: Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fat...
31 Mai 44min
S5 E7 | Neuroscience is Cracking the Mystery of Chronic Pain, with Nathaniel Frank, PhD
Nathaniel Frank, PhD is an author, historian, and science writer. His book, Healing What Hurts: How Neuroscience is Cracking the Mystery of Chronic Pain, is forthcoming from the Mayo Clinic Press. Nat...
24 Mai 58min
Bonus | “Don’t Buy This Sh*t”
Today, we’re addressing the lack of awareness about chronic pain in the media. We’re looking at a recent Guardian article – and you can follow along: Seven Essential Gadgets to Live with when you have...
20 Mai 28min
S5 E6 | Stop Saying “It Wasn’t That Bad”: Reconceptualizing Your Trauma
You've said it, you've thought it: "it wasn't that bad." Today, we’re helping you change the lens through which you view your traumas.In this Episode:🔹 We discuss the difference between enfranchised ...
17 Mai 59min
S5 E5 | Dr. Dan Ratner on the ATNS, and Exploring the Leading Edges in our Field
Pain psychologist Dr. Dan Ratner has been named the new ATNS Board Chair. A huge congratulations to Dan. Today, he returns to the show to discuss a whole range of topics – from the direction of the AT...
10 Mai 54min
Bonus | How To Change Your Negative Patterns
In this Episode:How To Change Your Negative Patterns🔹 Step 1) Awareness of patterns that aren’t serving you. Become aware of patterns that keep your emotions repressed and keep your true self repress...
6 Mai 54min
