Let Your Breath Guide You Into Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me. Struggling to quiet your mind when it’s time to fall asleep? Let Your Breath Guide You Into Deep Sleep on the Mindful Meditation for Women Pod...
24 Mar 25min
Charting a New Course
Hello Beautiful, I'm so grateful you're here with me. Standing at a crossroads or ready to start a new chapter in life? Charting a New Course on the Mindful Meditation for Women Podcast is a reflec...
23 Mar 11min
Bathe Yourself in Sunshine
Hello Beautiful, I'm so grateful you're here with me. Need a gentle mood lift or a moment to recharge your energy? Bathe Yourself in Sunshine on the Mindful Meditation for Women Podcast is a relaxi...
20 Mar 28min
You're Not Alone
Hello Beautiful, I'm so grateful you're here with me. Feeling lonely or emotionally overwhelmed lately? You're Not Alone on the Mindful Meditation for Women Podcast is a comforting guided meditatio...
18 Mar 25min
Go Confidently in the Direction of Your Dreams
Hello Beautiful, I'm so grateful you're here with me. 💗 Feeling hesitant to take the next step toward your goals or dreams? Go Confidently in the Direction of Your Dreams on the Mindful Meditation f...
17 Mar 10min
Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)
Hello Beautiful, I have a story to tell you today… But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has been incredible so far. You can learn more and get ...
17 Mar 10min
Listen to Your Intuition
Hello Beautiful, I'm so grateful you're here with me. Struggling to trust your inner voice when making decisions? Listen to Your Intuition on the Mindful Meditation for Women Podcast is a mindful g...
16 Mar 17min
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours...
14 Mar 8h 2min
