![5 Simple Ways to Help Kids Eat More Fruits & Vegetables | Brittany Shaver (EP418) [Sponsored by Washington Red Raspberries]](https://cdn.podme.com/podcast-images/2BAA34CF7AB55916F2B88ACBC73DF597_small.jpg)
5 Simple Ways to Help Kids Eat More Fruits & Vegetables | Brittany Shaver (EP418) [Sponsored by Washington Red Raspberries]
Today’s guest says the problem isn’t that kids hate fruits and vegetables—it’s that we’ve forgotten how to make healthy food simple, fun, and actually doable. She’s on a mission to help families ditch...
11 Nov 202534min

Creating Digital Boundaries When Offline Isn't an Option | Dr. Kaitlyn Regehr (EP417)
We’re all using — and parenting around — a technology we didn’t grow up with, so it makes sense that we feel overwhelmed. In this episode, I’m joined by Dr. Kaitlyn Regehr, researcher, professor, and ...
11 Nov 202529min
![[REPLAY] Messy Minimalism: Realistic Strategies for the Rest of Us | Rachelle Crawford](https://cdn.podme.com/podcast-images/9432EBBEC3406B84AADF086C39DD0EF5_small.jpg)
[REPLAY] Messy Minimalism: Realistic Strategies for the Rest of Us | Rachelle Crawford
Think minimalism means a perfectly curated, always tidy home? Think again. Drowning in tides of toys, overflowing closets, and a crazy schedule, Rachelle Crawford assumed you had to be naturally organ...
7 Nov 202528min

Frugal, Not Cheap: How to Spend Intentionally Without Feeling Deprived | Becca Loveless (EP416)
Today’s guest, Becca Loveless, says the real crisis isn’t scarcity—it’s forgetting how to live with less on purpose. As the season shifts into fall and the holidays approach, Becca - a voice of honest...
6 Nov 202539min

Screens Aren’t the Problem — Here’s What Is | Ash Brandin (EP415)
Today’s guest, Ash Brandin, says we’ve been taught to fear screens — but what if that fear is keeping us from finding real balance? Ash is a longtime public school teacher, librarian, and creator of T...
5 Nov 202540min

Tired of Running? How to Finally Find Rest for Your Soul | Terry Crist (Bonus Episode)
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a...
3 Nov 202533min
![[REPLAY] 'Spark Joy': Is It Really the Best Approach to Decluttering? | Sarit Sela](https://cdn.podme.com/podcast-images/75B8E0AABD8E6E26CBA025167EFE78DD_small.jpg)
[REPLAY] 'Spark Joy': Is It Really the Best Approach to Decluttering? | Sarit Sela
This week I want to have a discussion on the idea of our possessions 'sparking joy' as we declutter. The method comes from author, Marie Kondo in her book The Life-Changing Magic of Tidying Up. The id...
31 Okt 202531min

Building Secure Relationships: Healing Attachment Trauma & Finding Safe Love | Jessica Baum (Bonus Episode)
In this episode, Diane talks with Jessica Baum, licensed mental health counselor, relationship expert, and author of the upcoming book SAFE: Coming Home to Yourself and Others – An Attachment-Informed...
30 Okt 202531min




















