Perimonopause, Part 3: Modern Non-Surgical Solutions w/ Betsy Wischer | WishLane
If you’re experiencing perimenopause symptoms, what are your options? In this episode, we discuss modern approaches to supporting women through this transition, with a focus on understanding bioidenti...
23 Mar 29min
Perimenopause, Part 2: Hormones, Pelvic Floor, and Intimacy Changes w/ Betsy Wischer | WishLane
Hormonal shifts during perimenopause don’t just affect mood and energy...they also impact pelvic floor strength, bladder control, and sexual health. In this episode, we welcomed Betsy from WishLane ba...
19 Mar 23min
Perimenopause, Part 1: When It Starts and What to Expect w/ Betsy Wischer | WishLane
Perimenopause often begins earlier than many women realize and the symptoms can show up in ways that are confusing knowing what the root cause is. In this episode, we welcomed Betsy Wischer, co-owner ...
16 Mar 25min
What Happens to Your Brain (and Nervous System) After Birth w/ Dr. Kate Williams
In this episode, we sit down with Dr. Kate Williams, owner of Well Within Chiropractic, to unpack why so many moms feel emotionally, mentally, and physically different after having a baby. Dr. Kate sh...
9 Mar 24min
Simple Routines to Make Your Mornings and Evenings Less Stressful w/ Dr. Kate Williams
In this episode, we’re joined again by Dr. Kate Williams, owner of Well Within Chiropractic, to talk about simple, realistic routines that help parents reduce stress and support their nervous systems ...
5 Mar 24min
Dig Deeper: What Your Symptoms and Emotions Are Trying to Tell You w/ Dr. Kate Williams
In this episode, we sit down with Dr. Kate Williams of Well Within Chiropractic to discuss the powerful ways our bodies communicate with us every single day. If you've been experiencing physical sympt...
2 Mar 27min
An Introduction to Psychedelic Therapies w/ Karen Kieffer | Snowfields Coaching
In this episode, we sat down with Karen Kieffer of Snowfields Coaching to break down the basics of psychedelic therapies, including what they are designed to support, how they differ from recreational...
26 Feb 29min
Embodied Dialogics: A Game-Changer for First-Time Parents Tp-Be w/ Karen Kieffer
In this episode, we dive into Embodied Dialogics: A specialized program for people planning to become parents for the first time. Our guest, Karen Keiffer, owner of Snowfields Coaching, breaks down ho...
23 Feb 21min
