My Life On GLP1

My Life On GLP1

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication.
Visit our website at https://mylifeonglp1.com for more great content!

https://mylifeonglp1.com/

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Episoder(187)

S14.E4: My Life on GLP1 - Numbness and Tingling Side Effect

S14.E4: My Life on GLP1 - Numbness and Tingling Side Effect

Send us Fan Mail Experiencing tingling or numbness in your hands and feet on Ozempic, Mounjaro, or Wegovy? This episode explains why peripheral neuropathy symptoms occur during GLP-1 treatment, ...

9 Des 20256min

S14.E3: My Life on GLP1 - The Food Texture Betrayal

S14.E3: My Life on GLP1 - The Food Texture Betrayal

Send us Fan Mail Why does yogurt suddenly feel wrong on Mounjaro or Wegovy? This episode explores texture aversion on GLP-1 medications—when familiar foods become impossible to eat based on how ...

9 Des 20258min

S14.E2: My Life on GLP1 - What Your Side Effects are Really Telling You

S14.E2: My Life on GLP1 - What Your Side Effects are Really Telling You

Send us Fan Mail Struggling with nausea, fatigue, or digestive issues on Ozempic, Wegovy, or Mounjaro? This episode explains what GLP-1 side effects really mean, when they'll stop, and how to manage t...

8 Des 202510min

S14.E1: My Life on GLP1 - Navigating the Appetite Return

S14.E1: My Life on GLP1 - Navigating the Appetite Return

Send us Fan Mail Experiencing hunger again after months on Ozempic, Wegovy, or Mounjaro? You're not alone. This episode breaks down why appetite returns during GLP-1 treatment, what it means for your ...

8 Des 202510min

My Life On GLP-1: Series 14 Trailer

My Life On GLP-1: Series 14 Trailer

Send us Fan Mail My Life on GLP-1 is returning for Series 14 next week! Get the straight facts on weight loss meds, GLP-1 breakthroughs, side effects, success stories, and helpful tips. Whether you're...

4 Des 20251min

My Life On GLP-1:  Thanksgiving Holiday Special - Weight Gain Fear with Holiday Indulgences

My Life On GLP-1: Thanksgiving Holiday Special - Weight Gain Fear with Holiday Indulgences

Send us Fan Mail Afraid of weight gain on Thanksgiving despite taking GLP-1 medications like Ozempic, Zepbound, or Mounjaro? You're not alone. Discover why holiday weight gain happens even with weight...

19 Nov 202510min

S13.E8: My Life On GLP1 - Why Am I Always Cold? (Finally Explained + Real Fixes)

S13.E8: My Life On GLP1 - Why Am I Always Cold? (Finally Explained + Real Fixes)

Send us Fan Mail Wearing fleece in 70-degree weather? You're not alone. Discover why semaglutide and tirzepatide cause "Ozempic chill"—from brown adipose tissue changes to metabolic slowdown. Learn 20...

30 Okt 20258min

S13.E7: My Life On GLP1 - Muscle Loss: Sarcopenia Risk & Proven Fixes

S13.E7: My Life On GLP1 - Muscle Loss: Sarcopenia Risk & Proven Fixes

Send us Fan Mail 25-40% of weight lost on semaglutide and tirzepatide comes from muscle, not fat. Learn about sarcopenia, DXA scan data revealing lean mass loss, and 5 essential strategies: protein ta...

30 Okt 20257min

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