Ep. 49 - Rest
Daylight savings, shifting seasons, busy schedules, holidays approaching... This episode is especially for YOU, dear one! In it, Lauren gives you the encouragement, and permission, to REST and honor ...
9 Nov 20236min
Ep. 48 - It's the '90s Calling
This is a quick episode to acknowledge the grief around making and keeping adult friendships and a simple proposed remedy to resuscitate connection, once common ages ago in the 1990s, before the dawn ...
2 Nov 20237min
Ep. 47 - Guest: Kelly Cox, Co-Founder of the Life-Giving Breast Milk-Sharing App: Share the Drop
As a registered prenatal yoga teacher and birth doula, Kelly Cox has supported thousands of families through pregnancy, birth and parenthood. In her yoga studio, families connected over the trials an...
26 Okt 202335min
Ep. 46 - A Prayer for Peace
This is a short episode, but the gravity of its contents deserves space. In a moment of humanity that is especially full of darkness, Lauren offers a favorite prayer for peace. ----- Get Lauren's 1...
19 Okt 20236min
Ep. 45 - Guest: Kate Adamson
Kate Adamson is a freelance interfaith minister, serving as a chaplain for the thresholds of birth and death, and everything in-between. Her work as a wedding officiant, end-of-life-doula, and spirit...
12 Okt 202336min
Ep. 44 - Guest: Megan Bloom
Megan Bloom is a mother, embarking on the harrowing pursuit of growing humans in the age of all sorts of things beyond her ability to grasp. She is a behavioral researcher turned birth doula and is c...
5 Okt 202359min
Ep. 43 - Fill Your Cup
In a world where overextending ourselves is the norm, Lauren reminds you of the importance of tapping into the river of your vitality and how imperative it is to fill your own cup, first. ----- Get L...
28 Sep 20238min
Ep. 42 - Summer Fruits
In this episode, Lauren reflects on Summer, the evolutionary purpose of fruit, and invites you to contemplate with her: what has ripened in your life in the last three months and what seeds are you re...
21 Sep 20237min
