My Thyroid Health: Thyroid, Midlife Hormones + Weight Loss

My Thyroid Health: Thyroid, Midlife Hormones + Weight Loss

This podcast helps you take control of your health with the latest news on and practical strategies for hypothyroidism, Hashimoto’s, perimenopause, menopause, weight loss, and gut health. Learn about thyroid medications (like levothyroxine and natural desiccated thyroid), lab testing, root-cause approaches, gut health, GLP-1/GIP weight loss treatments. Presented by Paloma Health, the leading online medical practice for personalized thyroid care, midlife hormone changes, and weight challenges. Discover how to boost metabolism, balance hormones, improve energy, and advocate for better care.

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Episoder(331)

Ep 50: Symptoms Of Too Little Thyroid Medication

Ep 50: Symptoms Of Too Little Thyroid Medication

In this episode of My Thyroid Health, we learn how to tell and what to do if you have symptoms of too little thyroid medication in this article. What you will learn: The importance of accurately do...

11 Jan 202410min

Ep 49: How To Safely Do A Sugar Detox With Hashimoto's

Ep 49: How To Safely Do A Sugar Detox With Hashimoto's

In this episode of My Thyroid Health, we learn how to reduce your added sugar intake to improve symptoms of Hashimoto’s disease. What you will learn: What is a sugar detox? Is all sugar created eq...

9 Jan 202410min

Ep 48: Hypothyroidism And Intermittent Fasting

Ep 48: Hypothyroidism And Intermittent Fasting

In this episode of My Thyroid Health, we find out if it is safe to practice intermittent fasting with hypothyroidism. What you will learn: What is intermittent fasting? Benefits of intermittent fa...

4 Jan 202412min

Ep 47: Hashimoto's Disease And TPO Antibodies

Ep 47: Hashimoto's Disease And TPO Antibodies

In this episode of My Thyroid Health, we learn about Hashimoto's thyroiditis, the role of TPO antibodies, and how this condition relates to hypothyroidism. What you will learn: Hashimoto’s thyroidi...

3 Jan 202410min

Ep 46: How To Flush Gluten Out Of Your System

Ep 46: How To Flush Gluten Out Of Your System

In this episode of My Thyroid Health, we learn what to do if you experience accidental gluten exposure in this article. What you will learn: Gluten and Hashimoto's disease Common sources of gluten...

30 Des 202310min

Ep 45: What To Do About Bloating With Hashimoto's Hypothyroidism

Ep 45: What To Do About Bloating With Hashimoto's Hypothyroidism

In this episode of My Thyroid Health, we learn why those with Hashimoto’s hypothyroidism experience bloating and ways you can manage it. What you will learn: What is bloating? How Hashimoto’s hypo...

30 Des 202314min

Ep 44: How To Repair Your Metabolism After Crash And Yo-Yo Dieting

Ep 44: How To Repair Your Metabolism After Crash And Yo-Yo Dieting

In this episode of My Thyroid Health, we learn what you can do to repair your metabolism has slowed down after a crash diet or yo-yo dieting. What you will learn: What is metabolism? What are the ...

21 Des 202317min

Ep 43: Symptoms Of Too Much Thyroid Medication

Ep 43: Symptoms Of Too Much Thyroid Medication

In this episode of My Thyroid Health, we learn about the symptoms and causes of overmedication and tips to prevent taking too much thyroid medication. What you will learn: How thyroid hormone medic...

19 Des 20238min

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