NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Healing Tools for Women

Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace?

In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place!

Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you!

If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you!
Grab that mocha latte, it’s time to dive in.

Wanna work together 1:1, queen? Grab your first power call for mindset and somatic healing now:
https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/


FREE Pocket Guide to Boundaries: https://christyjade.kit.com/ce79ea9250

Have trouble setting or keeping boundaries and want to go deeper? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here:
https://shethrives.thrivecart.com/empowered-boundaries/


Let’s hang out!
Instagram: https://www.instagram.com/fiercechristyjade/
Facebook Group: https://www.facebook.com/groups/2420729361374989
YouTube Channel: https://www.youtube.com/c/ChristyJade
TikTok: https://www.tiktok.com/@fiercechristyjade
Email me! fiercemamac@gmail.com

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Episoder(229)

A 5-Minute Practice to Quiet Self-Doubt After Narcissistic Abuse

A 5-Minute Practice to Quiet Self-Doubt After Narcissistic Abuse

When self-doubt creeps in—“Did I overreact? Am I being too much?”—it’s easy to spiral. In this mini-episode, I’ll guide you through a simple 5-minute somatic practice to calm your body, quiet the guil...

4 Sep 20259min

Still Doubting Yourself After Narcissistic Abuse? Here’s How to Break the Cycle

Still Doubting Yourself After Narcissistic Abuse? Here’s How to Break the Cycle

🎙️ Still Doubting Yourself After Narcissistic Abuse? Here’s How to Break the Cycle Are you stuck second-guessing yourself, even after leaving the narcissist? In this episode, I’ll show you how to bre...

2 Sep 202517min

How to Protect Your Peace from a Narcissist in 5 Minutes

How to Protect Your Peace from a Narcissist in 5 Minutes

Narcissists hate your peace—because when you’re calm, their control slips away. That’s why they poke and prod the moment you start to feel steady. In this Thrive in Five, I’ll share: ✨ Why your calm t...

28 Aug 20258min

Why Narcissists Hate Your Peace (And How to Guard It Anyway)

Why Narcissists Hate Your Peace (And How to Guard It Anyway)

💬 Episode Description (Show Notes): Why do narcissists hate your peace so much? In this episode, Christy breaks down why your calm threatens their control, the sneaky ways they try to shake it, and s...

26 Aug 202515min

How to Handle Narcissist Texts in Minutes (Without Losing Your Peace)

How to Handle Narcissist Texts in Minutes (Without Losing Your Peace)

Narcissists love sending ‘urgent’ texts to hijack your peace. In this episode, Christy explains why they do it and how to shut it down fast—so you can stay calm, confident, and in control 📥 Free Gift...

21 Aug 20254min

Why Narcissists Text You Out of Nowhere (And How to Shut It Down)

Why Narcissists Text You Out of Nowhere (And How to Shut It Down)

Your phone dings. It’s the narcissist. “Emergency.” “Call me now.” “Why are you ignoring me?” These out-of-nowhere texts aren’t random — they’re tactics to pull you back into chaos. In this episode, C...

19 Aug 202518min

Quick Trauma Bond DISCONNECTION

Quick Trauma Bond DISCONNECTION

Episode Description (Show Notes): Feeling the urge to text, check their social, or replay old memories? That’s not love, Queen—that’s the trauma bond talking. In this quick Thrive in 5, Christy shares...

14 Aug 20255min

Breaking the Trauma Bond: What Keeps You Hooked (And How to Finally Break Free)

Breaking the Trauma Bond: What Keeps You Hooked (And How to Finally Break Free)

Breaking the Trauma Bond: What Keeps You Hooked (And How to Finally Break Free) Episode Description (Show Notes): You left… but you still feel hooked. You blocked them… but you still think about them...

12 Aug 202517min

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