715 - I’ve been here before. And I figured it out.
In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.Get your listener bonus: casekenny.c...
7 Jul 202514min
714 - What makes life rich is not just where you land, but what you lived
In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes.Get your listener bonus: casekenny.co...
3 Jul 202514min
713 - "I should've done this a long time ago"
In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too l...
30 Jun 202514min
712 - Do. Not. Chase. Them.
In this episode, I talk about what chasing really looks like and how it revolves around a specific "imbalance" in dating. I talk about how to spot it and set yourself free.Get your listener bonus: cas...
26 Jun 202515min
711 - Have you asked yourself this one question?
In this episode, I talk about how to define what a "good life" looks like to you WITHOUT comparing it to anyone else's life. I talk about how to figure out what makes sense to YOU.Get your listener bo...
23 Jun 202515min
710 - The "one-sided beef" mindset
In this episode, I talk about how to give yourself peace by not getting pulled into someone else's drama. I talk about about resisting the urge to correct their perception of you.Get your listener bon...
19 Jun 202515min
709 - Cheerfulness is a sign of wisdom
In this episode, I talk about how how to create a philosophy of cheerfulness in your life. I talk about how cheerfulness doesn't just start from joy, it starts from defiance.Get your listener bonus: c...
16 Jun 202515min
708 - Desire drives effort (no accepting bare minimum)
In this episode, I talk about how to PROVE to yourself that you deserve more. I talk about using your own experiences giving love to confirm what you deserve to receive.Get your listener bonus: caseke...
12 Jun 202515min
