New Mindset, Who Dis?

In this episode, I talk about why the longer you tolerate what’s wrong in your life, the longer you unnecessarily delay what’s right. I talk about how to stop justifying certain things and people in y...

10 Jun 202416min

This is a special bonus music x mindfulness episode featuring producer and musician Kasbo. Join us for a short episode featuring Kasbo's music, his story, and a theme of surrender as a form of strengt...

7 Jun 202426min

In this episode, I talk about why the root of settling is found in the question "Am I making this choice because I truly want it, or because I'm afraid of falling behind?"My NEW journal, "The BOLD Jou...

6 Jun 202415min

In this episode, I talk about why some people aren't capable of meeting you where you are - aka why certain people can't meet your standards, effort, etc. I talk about how to not let their reality dic...

3 Jun 202417min

In this episode, I talk about how to handle unsure people in your life. I talk about why if they need convincing, they're not worth convincing. I talk about why their uncertainty is about THEM, not yo...

30 Mai 202415min

In this episode (600!), I talk about why audacity is the key to the life you deserve. I talk about how to break free of expectation and "low common denominator" goals, ambitions, and standards.My NEW ...

27 Mai 202416min

In this episode, I talk about where bitterness in life comes from and how to let it go. I talk about why letting go of bitterness is the key to manifestation.My NEW journal, "The BOLD Journal" is avai...

23 Mai 202416min

In this episode, I talk about "self-awareness" in friends and partners. I talk about why it's an essential quality that makes room for the qualities you want to receive (kindness, empathy, loyalty). I...

20 Mai 202416min