New Mindset, Who Dis?

In this episode, I'm joined by Mark Groves and we talk about what codependency really is, "The Great Disconnect" in dating (why we sometimes hide aspects of ourselves to receive love), independence, a...

18 Apr 20241h 6min

In this episode, I talk about how your relationships are a mirror into yourself and into others. I talk about the two types of mirrors and why they are guides, not judges.My NEW journal, "The BOLD Jou...

15 Apr 202417min

In this episode, I talk about the signs all around you that the "universe" wants you to see. I talk about how to see them and what to make of them.My NEW journal, "The BOLD Journal" is available now o...

11 Apr 202416min

In this episode, I talk about why peace should be the foundation for your relationship. I talk about why drama might make love feel alive, but peace is what makes it last.My NEW journal, "The BOLD Jou...

8 Apr 202416min

In this episode, I talk about how to avoid unnecessary worry and anxiety. I talk about how to remain in the present instead of the future of "what ifs."My NEW journal, "The BOLD Journal" is available ...

4 Apr 202415min

In this episode, I talk about a lifestyle of being unrushed. I talk about how intentional slowness amplifies joy in life and why it's true wealth.My NEW journal, "The BOLD Journal" is available now on...

1 Apr 202416min

In this episode, I talk about what it means to "walk away." I talk about how to avoid complacency and I dive into two specific things to look for in partners and friends.My NEW journal, "The BOLD Jour...

28 Mar 202416min

In this episode, I talk about what happens when you wear a mask or play a role for too long. I talk about how to come back to yourself and the goodness that invites into your life.My NEW journal, "The...

25 Mar 202416min