New Mindset, Who Dis?

In this episode, I talk about the Peak-End Rule and why it's holding us back. I talk about using mindfulness to challenge our memories and find clarity in the process.2:16 Social Club is live! Visit 2...

4 Mai 202315min

In this episode, I talk about 2:16 Social Club. I talk about why STILLNESS IS POWER and how we can take back power in our lives by making time each day at 2:16 pm to slow down.2:16 Social Club is live...

1 Mai 202316min

In this episode, I talk about what "emotional intelligence" practically looks like. I talk about the ONE motive you should look for in a partner.My new book "That's Bold of You" is available now on Am...

27 Apr 202316min

In this episode, I talk about what makes a strong person. I talk about how to judge your relationships and your own potential through the lens of "moments of weakness."My new book "That's Bold of You"...

24 Apr 202315min

In this episode, I talk about why we get in our own way by comparing our version of love to someone else's. I talk about how to stay in your lane by finding a balance between head and heart.My new boo...

20 Apr 202315min

In this episode, I talk about one sentence that defines manifestation and law of attraction. I talk about giving the universe "more to react to" to and why it's the key to actually getting what you wa...

17 Apr 202316min

In this episode, I talk about how to find clarity in your present by looking back. I talk about the promises you make yourself and how they hold the key to finding the path that is right for you.My ne...

13 Apr 202315min

In this episode, I talk about why we find comfort in unhealthy relationships. I talk about one question to ask yourself to challenge your inclination to seek out or put up with chaotic love.My new boo...

10 Apr 202318min