189 - Take your power back (LOL)
In this episode, I talk about the power of laughing at yourself. I talk about why I think you should laugh at your overthinking, the ridiculousness of what you’re afraid of and when you slip and fall....
30 Mar 202019min
188 - Love language: socks with sandals
In this episode, I talk about your new love language :) I talk about the truest form of self love, how to show it and how to find it in others. Text me! 312-584-4002 Be sure to check out my other podc...
26 Mar 202016min
187 - Short. Hair. Confidence.
In this episode, I talk about what short hair confidence is, why it's built on baby steps and why now is the perfect time to work on yours. Text me! 312-584-4002 Get the email https://prsuit.com/ Foll...
23 Mar 202018min
186 - Movin' on to better things
In this episode, I talk about why now is the perfect time to move on. Now is the perfect time to let go. You let go because if you don’t you’re going to be fifty percent responsible for breaking your ...
19 Mar 202018min
185 - How to handle uncertainty...
In this episode, I talk about how to deal with the madness of all the uncertainty facing the world right now. I talk about what I believe to be so true and powerful: there is beauty in uncertainty. Le...
16 Mar 202013min
184 - SELF MADE
In this episode, I talk about the secret sauce to what makes me so optimistic about everything in life. I talk about what it truly means to be SELF MADE. Get the email https://prsuit.com/ Text me! 31...
12 Mar 202017min
183 - You're more than just a snack
In this episode, I talk about a huge fact that once embraced can change your life: you were not designed to be liked by everyone. What a truth! Realize this and you'll stop forcing yourself to be some...
9 Mar 202018min
I'm the luckiest person alive! (w/ Wahlstedt)
This is a special music x mindfulness episode featuring the music of Wahlstedt and my perspective on why I think you're the luckiest person alive. This mix is an upbeat mindfulness experience and is p...
5 Mar 202037min
