59: 3 Thought Strategies to Prevent Porn Addiction and Cravings
When my porn addiction recovery story started a decade ago, I believed that the cravings for porn were my main enemy. I thought that if I could just resist these urges, I’d be free. However, through ...
3 Jul 202447min
58: How You Can Enjoy Work More - According to Brain Science | Chris Reavis
One of the pillars for building a recovery mindset and lifestyle to overcome porn addiction is connection - or in other words having positive, fulfilling relationships. In today’s episode, I speak wit...
26 Jun 20241h 12min
57: The 4 Root Causes of Porn Addiction
Do you find yourself constantly asking, “Why do I struggle with porn addiction?” Or, ”Why is my spouse / child addicted to porn?” There are a lot of messages out there that will tell you porn addicti...
19 Jun 202444min
56: Keys for Confidence, Self-Worth, and Recovery | Mark Collins
If you're battling with pornography addiction, you're not alone, and there's a way out. I've been there, and I've come through the other side. Let's talk about how you can break free from porn addicti...
12 Jun 202456min
55: 8 Rules to Get You 3 Months Sober from Porn
Do you find yourself struggling to quit porn, barely making it past the first week or even the first few days? Today, I’m going to give you 8 rules to get you 3-months sober from porn. I remember how ...
5 Jun 202438min
54: Trauma, Attachment, Shame & Porn Addiction | Jeanine Gardner
Recently, I had the pleasure of sitting down with Therapist Jeanine Gardner, from Circles of Grace, part of LifeStar Salt Lake. She shared extremely valuable insights about how trauma, attachment, sh...
29 Mai 20241h 43min
53: "I'm triggered when I see a girl dressed immodestly" | How to overcome triggers and lustful thoughts with ease
So, you’re walking down the street, minding your own business, when BAM a girl walks by in a skimpy outfit. Thoughts of lust, fantasizing, and craving are running through your mind. Or, let’s say, yo...
22 Mai 202450min
52: How to Help Someone with a Porn Addiction in 3 Steps
It can be so hard to know how to help someone with a porn addiction. We worry deeply for our loved ones. We try so, so hard to “knock some sense into them”; to tell them to get help, or to try and he...
15 Mai 202439min
