OCD Recovery
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OCD Recovery

The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(2061)

One Compulsion In OCD Leads To 10 More

One Compulsion In OCD Leads To 10 More

🔵 Get An Emergency Session For Today + 30 Days Text Support 🔵 Get it here: youhaveocd.com/help

11 Jun 20232min

What Can I Think About?

What Can I Think About?

🔵 Get An Emergency Session For Today + 30 Days Text Support 🔵 Get it here: youhaveocd.com/help

10 Jun 20232min

Rumination Is Your #1 Enemy In OCD

Rumination Is Your #1 Enemy In OCD

🔵 Get An Emergency Session For Today + 30 Days Text Support 🔵 Get it here: youhaveocd.com/help

9 Jun 20232min

How To Speed Up Your Recovery

How To Speed Up Your Recovery

🔵 Get An Emergency Session For Today + 30 Days Text Support 🔵 Get it here: youhaveocd.com/help

9 Jun 20235min

Scripting Can Be A Compulsion

Scripting Can Be A Compulsion

🔵 Get An Emergency Session For Today + 30 Days Text Support 🔵 Get it here: youhaveocd.com/help

8 Jun 20233min

What Counts As OCD Rumination?

What Counts As OCD Rumination?

🔵 Get An Emergency Session For Today + 30 Days Text Support 🔵 Get it here: youhaveocd.com/help

6 Jun 20234min

Role Of Medication In OCD Recovery ( My Non Medical Opinion )

Role Of Medication In OCD Recovery ( My Non Medical Opinion )

🔵 Get An Emergency Session For Today + 30 Days Text Support 🔵 Get it here: youhaveocd.com/help

26 Mai 20238min

Disregard People Who Say You Can't Recover From OCD

Disregard People Who Say You Can't Recover From OCD

🔵 Get An Emergency Session For Today + 30 Days Text Support 🔵 Get it here: youhaveocd.com/help

25 Mai 20237min

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