OCD Recovery
Helse

OCD Recovery

The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(2056)

🧠 For Fast OCD Recovery YOU Need To Ignore OCD Thoughts More

🧠 For Fast OCD Recovery YOU Need To Ignore OCD Thoughts More

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

30 Mar 56s

🧠 You Can't Keep Your Compulsions And Recover

🧠 You Can't Keep Your Compulsions And Recover

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

30 Mar 14s

🧠 If You Are Choosing To Ask OCD For Reassurance

🧠 If You Are Choosing To Ask OCD For Reassurance

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

29 Mar 17s

🧠 If You Are Asking Is This An OCD Thought?

🧠 If You Are Asking Is This An OCD Thought?

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

29 Mar 20s

🧠 How To Easily Recognize An OCD Thought

🧠 How To Easily Recognize An OCD Thought

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

28 Mar 25s

🧠 Preventing A Relapse After OCD Recovery

🧠 Preventing A Relapse After OCD Recovery

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

28 Mar 33s

🧠 Pausing Before Reacting Helps Refuse OCD

🧠 Pausing Before Reacting Helps Refuse OCD

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

27 Mar 34s

🧠 What Is OCD And What Is Not OCD

🧠 What Is OCD And What Is Not OCD

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

27 Mar 34s

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
foreldreradet
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-loping-for-nybegynnere
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
rss-dagen-for-dagen
treningsprat
rss-lopedrommen
hjernesterk
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-kunsten-a-leve
helsetipspodden