OCD Recovery
Helse

OCD Recovery

The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(2063)

Full OCD Recovery: Third Stage Of OCD Recovery

Full OCD Recovery: Third Stage Of OCD Recovery

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

22 Jan 1min

🫶🏼 OCD Thoughts Do Not Make You A Bad Person

🫶🏼 OCD Thoughts Do Not Make You A Bad Person

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

21 Jan 35s

Full OCD Recovery: Scripting Technique Problem #4

Full OCD Recovery: Scripting Technique Problem #4

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

21 Jan 2min

🫶🏼 Your Brain Is Not Broken, You Can Fully Recover

🫶🏼 Your Brain Is Not Broken, You Can Fully Recover

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

20 Jan 29s

Full OCD Recovery: Scripting Technique Problem #3

Full OCD Recovery: Scripting Technique Problem #3

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

20 Jan 2min

🫶🏼 Full OCD Recovery - Life Circumstances Can Affect Your OCD

🫶🏼 Full OCD Recovery - Life Circumstances Can Affect Your OCD

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

19 Jan 1min

Full OCD Recovery: You Need To Stop Being The Ruminator

Full OCD Recovery: You Need To Stop Being The Ruminator

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

19 Jan 1min

Full OCD Recovery: First Stage Of OCD Recovery

Full OCD Recovery: First Stage Of OCD Recovery

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

18 Jan 1min

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